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Rhubarb, raw

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Rhubarb, raw

g Rhubarb Raw

11 KCAL KCAL / 100g

0.8g Protein

0.2g Fat

1.5g Carbohydrates

Rhubarb Raw

Rhubarb, raw

11 KCAL / 100g

0.8g Protein

0.2g Fat

1.5g Carbohydrates

Nutrients

Name	/ 100g
Acidity	3.1 g
Alcohol	1 g
Ash	0.6 g
Beta-Glucan	1 g
Beta-sitosterol	8 mg
Boron	0.1 mg
Calcium	130 mg
Calories	21 kcal
Carbohydrate	1.5 g
Carbohydrates other	1 g
Carotene Beta	108 mg
Chloride	50 mg
Chlorine	60 mg
Cholesterol	1 mg
Chromium	1 µg
Citric acid	300 mg
Cobalt	1 µg
Complete Protein	0.4 g
Copper	0.02 mg
Energy	88 kJ
Fat	0.2 g
Fatty monounsaturated	0.04 g
Fatty polyunsaturated	0.1 g
Fatty saturated	0.1 g
Fatty trans	1 g
Fiber	1.8 g
Fiber insoluble	1.3 g
Fiber soluble	0.5 g
Fluoride	1 mg
Folate	8.5 µg
Fructose	0.6 g
Glicemyc Index	15 µg
Glucose	0.6 g
Insoluble fiber	1.3 g
Inulin	0.1 g
Iodine	2.3 µg
Iron	0.3 mg
Lignin	0.1 g
Lutein + zeaxanthin	110 mg
Magnesium	14 mg
Malic acid	800 g
Manganese	0.2 mg
Molybdenum	1 µg
Natron	3 g
Nickel	1 mg
Omega 3	0.03 g
Omega 6	0.08 g
Oxalic acid	500 mg
Pantothenic acid	0.07 mg
Phosphorus	19 mg
Phytosterols	12 mg
Polyols	1 g
Potassium	288 mg
Protein	0.8 g
Protein Animal	1 g
Protein Plant	0.8 g
Salt	0.05 g
Saturated Fatty Acids	0.1 g
Selenium	0.5 µg
Silica	2 mg
Simple Sugars	1.5 g
Sodium	2 mg
Soluble fiber	0.5 g
Starch	0.1 g
Sucrose	0.3 g
Sugar	1.5 g
Sugar Alcohols	1 g
Sugar added	1 g
Sulfur	15 mg
Taurine	1 mg
Theobromine	1 mg
Total Carbohydrates	1.5 g
Total Fat	0.2 g
Total Protein	0.8 g
Total sugar alcohols	1 g
Vitamin A	9 µg
Vitamin ARE	18 µg
Vitamin B1 (Thiamin)	0.02 mg
Vitamin B2 (Riboflavin)	0.03 mg
Vitamin B3 (Niacin)	0.23 mg
Vitamin B4 (Choline)	6 mg
Vitamin B5 (Pantothenic acid)	0.07 mg
Vitamin B6 (Pyridoxine)	0.05 mg
Vitamin B7 (Biotin)	0.5 mg
Vitamin B9 (Folate)	8.5 µg
Vitamin C (Ascorbic acid)	12.1 mg
Vitamin D	1 µg
Vitamin D3	1 µg
Vitamin E	0.8 mg
Vitamin K	240 µg
Vitamin PP	0.33 mg
Water	92 g
Zinc	0.2 mg

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Rhubarb, raw

Rhubarb, raw

Nutrients

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.