Radish: Healthy & Nutrient-Rich Food Source | Diets Premium Skip to main content
Radish
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Radish

23 KCAL / 100g
1g Protein
0.2g Fat
4.4g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Arginine 0.03 g
Protein 1 g
Boron 0.05 mg
Fiber 2.5 g
Fiber insoluble 1.7 g
Fiber soluble 0.8 g
Total sugar alcohols 1 g
Chloride 37 mg
Cholesterol 1 mg
Sugar added 1 g
Zinc 0.26 mg
Phenylalanine 0.02 g
Phytosterols 10 mg
Phosphorus 19 mg
Fructose 1.56 g
Glucose 1.86 g
Glutamine 0.05 g
Histidine 0.01 g
Isoleucine 0.02 g
Kcal 19 kcal
KJ 79 kJ
Silica 1 mg
Alpha Linolenic Acid 0.03 g
Citric acid 0.02 mg
Folate 29 µg
Quinic acid 0.01 g
Linoleic Acid 0.07 g
Malic acid 0.05 g
Oxalic acid 15 mg
Oleic Acid 0.02 g
Fatty monounsaturated 0.02 g
Fatty saturated 0.05 g
Fatty trans 1 g
Fatty polyunsaturated 0.08 g
Leucine 0.03 g
Lysine 0.03 g
Lutein + zeaxanthin 10 mg
Magnesium 7 mg
Manganese 0.09 mg
Methionine 0.01 g
Copper 0.04 mg
Nickel 0 mg
Nitrogen 0.04 g
Omega 3 0.03 g
Omega 6 0.07 g
Ash 0.8 g
Potassium 236 mg
Sucrose 0.1 g
Selenium 0.6 µg
Sulfur 30 mg
Starch 0.1 g
Sodium 11 mg
Salt 0.03 g
Threonine 0.02 g
Tryptophan 0.01 g
Fat 0.2 g
Valine 0.02 g
Calcium 29 mg
Vitamin A 2 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 0.26 mg
Vitamin B4 (Choline) 9 mg
Vitamin B5 (Pantothenic acid) 0.17 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin C (Ascorbic acid) 20.6 mg
Vitamin E 0.01 mg
Vitamin K 1.4 µg
Water 93.5 g
Carbohydrate 4.4 g
Iron 0.8 mg
Beta-carotene 1 µg
Culinary Inspiration

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