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Cinnamon 2
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Cinnamon 2

g Cinnamon
268 KCAL KCAL / 100g
3.9g Protein
3.2g Fat
56g Carbohydrates
Cinnamon

Cinnamon 2

268 KCAL / 100g
3.9g Protein
3.2g Fat
56g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 3.5 g
Boron 0.2 mg
Calcium 1230 mg
Carbohydrate 56 g
Carotene Beta 112 mg
Chlorine 220 mg
Cholesterol 1 mg
Choline 23.5 mg
Chromium 0.01 µg
Cobalt 0.01 µg
Copper 0.34 mg
Fat 3.2 g
Fatty monounsaturated 0.6 g
Fatty polyunsaturated 0.7 g
Fatty saturated 0.9 g
Fatty trans 1 g
Fiber 53 g
Fiber insoluble 26.5 g
Fiber soluble 26.5 g
Fluoride 0.02 mg
Folate 6 µg
Iodine 5 µg
Iron 38 mg
Lutein + zeaxanthin 22 mg
Magnesium 56 mg
Manganese 17.5 mg
Molybdenum 0.03 µg
Natron 26 g
Nickel 0.01 mg
Omega 3 0.02 g
Omega 6 0.68 g
Phosphorus 61 mg
Potassium 431 mg
Protein 3.9 g
Salt 0.1 g
Selenium 3.1 µg
Sodium 10 mg
Sugar 55.4 g
Sugar added 1 g
Vitamin A 15 µg
Vitamin ARE 30 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 1.3 mg
Vitamin B4 (Choline) 23.5 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B9 (Folate) 6 µg
Vitamin C (Ascorbic acid) 3.8 mg
Vitamin D 1 µg
Vitamin E 1.8 mg
Vitamin K 500 µg
Water 9 g
Zinc 2 mg

Recipes with the use of the current food

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