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Cinnamon 2
268
KCAL / 100g
3.9g
Protein
3.2g
Fat
56g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.9 g |
| Boron | 0.2 mg |
| Fiber | 53 g |
| Fiber insoluble | 26.5 g |
| Fiber soluble | 26.5 g |
| Chlorine | 220 mg |
| Cholesterol | 1 mg |
| Choline | 23.5 mg |
| Chromium | 0.01 µg |
| Cobalt | 0.01 µg |
| Sugar | 55.4 g |
| Sugar added | 1 g |
| Zinc | 2 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 61 mg |
| Iodine | 5 µg |
| Carotene Beta | 112 mg |
| Kcal | 247 kcal |
| KJ | 1034 kJ |
| Folate | 6 µg |
| Fatty monounsaturated | 0.6 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.7 g |
| Lutein + zeaxanthin | 22 mg |
| Magnesium | 56 mg |
| Manganese | 17.5 mg |
| Copper | 0.34 mg |
| Molybdenum | 0.03 µg |
| Natron | 26 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.68 g |
| Ash | 3.5 g |
| Potassium | 431 mg |
| Selenium | 3.1 µg |
| Sodium | 10 mg |
| Salt | 0.1 g |
| Fat | 3.2 g |
| Calcium | 1230 mg |
| Vitamin A | 15 µg |
| Vitamin ARE | 30 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 1.3 mg |
| Vitamin B4 (Choline) | 23.5 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B9 (Folate) | 6 µg |
| Vitamin C (Ascorbic acid) | 3.8 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1.8 mg |
| Vitamin K | 500 µg |
| Water | 9 g |
| Carbohydrate | 56 g |
| Iron | 38 mg |