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Instant Dry Yeast
Yeast
Instant Dry Yeast
301 kcal / 100g ⚠️ 1 alergen
B: 44g • T: 6g • W: 19g
Fresh or Dried Dill
Caraway
Fresh or Dried Dill
39 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 6g
Rokpol Full-Fat Cheese (Year-Round)
Full Fat
Rokpol Full-Fat Cheese (Year-Round)
366 kcal / 100g ⚠️ 3 alergeny
B: 23g • T: 31g • W: 0g
Fat Edam Cheese
Cheese
Fat Edam Cheese
315 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 23g • W: 0g
Homogenized Quark, Strawberry
Cottage Cheese
Homogenized Quark, Strawberry
162 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 11g • W: 3g
Chicken Liver
Chicken
Chicken Liver
136 kcal / 100g ⚠️ 2 alergeny
B: 19g • T: 6g • W: 1g
Pig Liver
Liver
Pig Liver
129 kcal / 100g ⚠️ 3 alergeny
B: 22g • T: 3g • W: 3g
Dried Apples
Apples
Dried Apples
277 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 2g • W: 62g
Grenade
Nutrition
Grenade
92 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 1g • W: 19g
Ginger
Ginger
Ginger
85 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 1g • W: 18g
Cherry Tomatoes
Nutrition
Cherry Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Beetroot
Beetroot
Beetroot
46 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 10g
Vanilla Pudding Without Sugar
Unsweetened
Vanilla Pudding Without Sugar
102 kcal / 100g ⚠️ 2 alergeny
B: 0g • T: 1g • W: 23g
Popcorn (Corn Kernels)
Popcorn
Popcorn (Corn Kernels)
376 kcal / 100g ⚠️ 1 alergen
B: 9g • T: 5g • W: 74g
Pumpkin Seeds
Żywność I Napoje Na Bazie Roślin
Pumpkin Seeds
582 kcal / 100g ⚠️ 3 alergeny
B: 25g • T: 46g • W: 18g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 13g • W: 66g
Energy Drink Original
Boissons
Energy Drink Original
48 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 1g • W: 9g
Crisp Orange Soda, Crisp Orange
Soda
Crisp Orange Soda, Crisp Orange
66 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 13g
Strawberry banana flavored low-fat yogurt, strawberry banana
Yogurt
Strawberry banana flavored low-fat yogurt, strawberry banana
76 kcal / 100g ⚠️ 3 alergeny
B: 4g • T: 2g • W: 12g
Kiwi
Pre-Packaged Fruit & Vegetables
Kiwi
64 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 14g
Dark Chocolate, 60–69% Cacao Solids
Sweets
Dark Chocolate, 60–69% Cacao Solids
579 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 38g • W: 52g
Mortadella
Fleisch- Und Wurstwaren/Brühwurstware
Mortadella
313 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 27g • W: 1g
Cherries and sour cherries, raw
Früchte/Früchte Frisch
Cherries and sour cherries, raw
31 kcal / 100g ⚠️ 3 alergeny
B: 0g • T: 1g • W: 6g
Pig, Lever, Raw
Fleisch Und Innereien/Schwein
Pig, Lever, Raw
131 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 5g • W: 1g
Poulet, leg, with skin, fried (without addition of fat and salt)
Fleisch Und Innereien/Geflügel
Poulet, leg, with skin, fried (without addition of fat and salt)
188 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 10g • W: 0g
Cereal Flakes (Cut)
Brote;Flocken Und Frühstückscerealien/Flocken;Kleie Und Keime
Cereal Flakes (Cut)
328 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 3g • W: 64g
Molasses, molasses syrup
Süssigkeiten/Konfitüren Und Süsse Brotaufstriche
Molasses, molasses syrup
275 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 67g
Rye flour, whole grain, cracked, type 1800
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Rye flour, whole grain, cracked, type 1800
309 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 2g • W: 63g
Root and tuber vegetables, cooked (without addition of fat and salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Root and tuber vegetables, cooked (without addition of fat and salt)
32 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 7g
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FAQ: Frequently Asked Questions

Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.

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