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Bread with Chia Seeds, Sunflower Seeds, and Quark – Low-Carb Bread Without Yeast and Flour
Sunflower Seeds
Bread with Chia Seeds, Sunflower Seeds, and Quark – Low-Carb Bread Without Yeast and Flour
237 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 10g • W: 16g
Ground Almonds 2
Almonds
Ground Almonds 2
630 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 52g • W: 21g
Pork Tongue
Pork
Pork Tongue
170 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 11g • W: 1g
Skimmed Milk Powder
Skimmed Milk
Skimmed Milk Powder
355 kcal / 100g ⚠️ 2 alergeny
B: 36g • T: 1g • W: 51g
Roasted Turkey Breast with Skin
Roasted Turkey
Roasted Turkey Breast with Skin
103 kcal / 100g ⚠️ 2 alergeny
B: 19g • T: 3g • W: 1g
Sardines in Tomato Sauce
Tomato Sauce
Sardines in Tomato Sauce
163 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 10g • W: 1g
Frozen Cauliflower
Cauliflower
Frozen Cauliflower
29 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 5g
Cumin
Caraway
Cumin
410 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 15g • W: 50g
Ground Beef
Ground Beef
Ground Beef
103 kcal / 100g ⚠️ 1 alergen
B: 14g • T: 4g • W: 2g
Dried Oregano
Dried Oregano
394 kcal / 100g ⚠️ 2 alergeny
B: 11g • T: 10g • W: 64g
Soybeans, Dried
Soybeans
Soybeans, Dried
444 kcal / 100g ⚠️ 1 alergen
B: 34g • T: 20g • W: 33g
Dried Tomatoes
Dried Tomatoes
Dried Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Tangerines
Nutrition
Tangerines
49 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 11g
Dried Apricots
Dried Apricots
Dried Apricots
321 kcal / 100g ⚠️ 3 alergeny
B: 5g • T: 1g • W: 72g
Fresh Spinach
Spinach
Fresh Spinach
27 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 3g
Coconut Flakes
Coconut
Coconut Flakes
699 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 63g • W: 27g
Bay Leaf
Nutrition
Bay Leaf
404 kcal / 100g ⚠️ 1 alergen
B: 8g • T: 8g • W: 75g
Chicken Egg Yolk
Chicken
Chicken Egg Yolk
317 kcal / 100g ⚠️ 1 alergen
B: 16g • T: 28g • W: 0g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Turkey Ham
Turkey Ham
Turkey Ham
83 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 2g • W: 0g
Millet Groats
Żywność I Napoje Na Bazie Roślin
Millet Groats
355 kcal / 100g ⚠️ 1 alergen
B: 11g • T: 3g • W: 72g
Continuous Synthetic Fiber (Not Packaged for Retail)
Popcorn;Peanuts;Seeds & Related Snacks
Continuous Synthetic Fiber (Not Packaged for Retail)
17 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 1g • W: 1g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 43g • W: 46g
Pork sausage
Fleisch- Und Wurstwaren/Rohwurstware
Pork sausage
236 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 19g • W: 1g
Pork (inner, premium, haxe), raw
Fleisch Und Innereien/Schwein
Pork (inner, premium, haxe), raw
164 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 8g • W: 1g
Scrambled Eggs with Ham, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Scrambled Eggs with Ham, Prepared
144 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 10g • W: 1g
Pigs, raw
Fleisch Und Innereien/Schwein
Pigs, raw
139 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 6g • W: 1g
Egg omelets with speck, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets with speck, prepared
176 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 13g • W: 1g
Pudding, caramel
Süssigkeiten/Cremen Und Pudding
Pudding, caramel
125 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 2g • W: 23g
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
Fleisch Und Innereien/Schwein
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
206 kcal / 100g ⚠️ 3 alergeny
B: 30g • T: 9g • W: 1g
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FAQ: Frequently Asked Questions

Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Is peanut butter healthy?
Natural peanut butter is a good source of healthy fats and protein, but should be consumed in moderation due to high calorie density.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
Are black beans healthy?
Black beans are rich in plant-based protein, fiber, and folate, making them great for heart and digestive health.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.

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