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Pork (inner, premium, haxe), raw
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Pork (inner, premium, haxe), raw

g Pork Offal Cutlet Raw
164 KCAL KCAL / 100g
21.4g Protein
8.3g Fat
1g Carbohydrates
Pork Offal Cutlet Raw

Pork (inner, premium, haxe), raw

164 KCAL / 100g
21.4g Protein
8.3g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.9 g
Calcium 6 mg
Calories 163 kcal
Carbohydrate 1 g
Chloride 100 mg
Chlorine 66 mg
Cholesterol 63 mg
Complete Protein 21.4 g
Copper 0.07 mg
Energy 682 kJ
Fat 8.3 g
Fatty monounsaturated 3.6 g
Fatty polyunsaturated 0.8 g
Fatty saturated 2.9 g
Fatty trans 0.1 g
Fiber 1 g
Glycine 1.3 g
Iodine 1.1 µg
Iron 1 mg
Leucine 1.6 g
Lysine 1.8 g
Magnesium 21 mg
Manganese 0.01 mg
Natron 64 g
Omega 3 0.06 g
Omega 6 0.7 g
Phosphorus 180 mg
Potassium 360 mg
Protein 21.4 g
Protein Animal 21.4 g
Retinol 3 µg
Salt 0.2 g
Selenium 28 µg
Sodium 64 mg
Sugar 1 g
Taurine 50 mg
Total Fat 8.3 g
Total Protein 21.4 g
Vitamin A 3 µg
Vitamin ARE 3 µg
Vitamin B1 (Thiamin) 0.83 mg
Vitamin B12 (Cobalamin) 0.77 µg
Vitamin B2 (Riboflavin) 0.2 mg
Vitamin B3 (Niacin) 4.41 mg
Vitamin B4 (Choline) 85 mg
Vitamin B5 (Pantothenic acid) 0.81 mg
Vitamin B6 (Pyridoxine) 0.49 mg
Vitamin B9 (Folate) 3.4 µg
Vitamin D 0.3 µg
Vitamin E 0.2 mg
Vitamin K 330 µg
Water 70.3 g
Zinc 2.7 mg
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