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Dried Oregano
394
KCAL / 100g
11g
Protein
10.25g
Fat
64.43g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.5 g |
| Arginine | 0.65 g |
| Beta-Glucan | 0.2 g |
| Beta-Cryptoxanthin | 0.15 µg |
| Protein | 11 g |
| Complete Protein | 1 g |
| Protein Plant | 11 g |
| Protein Animal | 1 g |
| Boron | 3.2 mg |
| Fiber | 42.8 g |
| Fiber insoluble | 32.1 g |
| Fiber soluble | 10.7 g |
| Total sugar alcohols | 1 g |
| Chloride | 120 mg |
| Cholesterol | 1 mg |
| Chromium | 0.03 µg |
| Cobalt | 0 µg |
| Sugar | 4.09 g |
| Zinc | 4.43 mg |
| Cysteine | 0.12 g |
| Energy | 306 kJ |
| Phenylalanine | 0.45 g |
| Phytosterols | 50 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 148 mg |
| Fructose | 1.1 g |
| Glycine | 0.5 g |
| Glucose | 1.2 g |
| Histidine | 0.22 g |
| Glicemyc Index | 5 µg |
| Isoleucine | 0.45 g |
| Iodine | 0.01 µg |
| Carotene Alpha | 0.02 µg |
| Carotene Beta | 4112 mg |
| KJ | 1280 kJ |
| Aspartic acid | 1.05 g |
| Glutamic acid | 1.6 g |
| Oxalic acid | 120 mg |
| Fatty monounsaturated | 1.4 g |
| Fatty saturated | 1.55 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 5.3 g |
| Leucine | 0.75 g |
| Lignin | 10 g |
| Lysine | 0.55 g |
| Lutein + zeaxanthin | 13.6 mg |
| Lycopene | 0.05 µg |
| Magnesium | 270 mg |
| Manganese | 4.99 mg |
| Methionine | 0.15 g |
| Copper | 0.63 mg |
| Molybdenum | 0.1 µg |
| Nickel | 0.03 mg |
| Omega 3 | 1.36 g |
| Omega 6 | 3.94 g |
| Ash | 4.42 g |
| Potassium | 1669 mg |
| Proline | 0.45 g |
| Sucrose | 0.9 g |
| Selenium | 4.5 µg |
| Serine | 0.45 g |
| Sulfur | 170 mg |
| Starch | 56.25 g |
| Sodium | 15 mg |
| Salt | 0.04 g |
| Threonine | 0.4 g |
| Tryptophan | 0.15 g |
| Tyrosine | 0.25 g |
| Fat | 10.25 g |
| Valine | 0.55 g |
| Calcium | 1576 mg |
| Vitamin A | 6903 µg |
| Vitamin B1 (Thiamin) | 0.34 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.32 mg |
| Vitamin B3 (Niacin) | 6.22 mg |
| Vitamin B4 (Choline) | 40 mg |
| Vitamin B5 (Pantothenic acid) | 0.92 mg |
| Vitamin B6 (Pyridoxine) | 1.21 mg |
| Vitamin B7 (Biotin) | 0.04 mg |
| Witamine B8 (Inositol) | 50 mg |
| Vitamin B9 (Folate) | 274 µg |
| Vitamin C (Ascorbic acid) | 50 mg |
| Vitamin D | 1 µg |
| Vitamin E | 18.86 mg |
| Vitamin K | 621.7 µg |
| Water | 9.9 g |
| Carbohydrate | 64.43 g |
| Total Carbohydrates | 64.43 g |
| Zeaxanthin | 0.3 µg |
| Iron | 44 mg |
