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804

Keto Bread with Almond Flour
Almond Flour
Keto Bread with Almond Flour
167 kcal / 100g ⚠️ 2 alergeny
B: 6g T: 14g W: 3g
Non-Iodized Salt
Non-Iodized Salt
Non-Iodized Salt
0 kcal / 100g
B: 0g T: 0g W: 0g
Romaine Lettuce
Romaine Lettuce
13 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 1g
Sunflower Roll
Roll
Sunflower Roll
210 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 14g W: 8g
Ground Pork
Pork
Ground Pork
218 kcal / 100g ⚠️ 2 alergeny
B: 18g T: 16g W: 0g
Fresh Cheese (Quark)
Cottage Cheese
Fresh Cheese (Quark)
59 kcal / 100g ⚠️ 1 alergen
B: 10g T: 0g W: 4g
Low Carb Sunflower Seed, Chia Seed and Quark Bread
Low-Carb
Low Carb Sunflower Seed, Chia Seed and Quark Bread
185 kcal / 100g ⚠️ 3 alergeny
B: 10g T: 13g W: 7g
Ground Almonds
Almonds
Ground Almonds
630 kcal / 100g ⚠️ 1 alergen
B: 20g T: 52g W: 21g
Butter for the Mold
Butter
Butter for the Mold
748 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 83g W: 1g
Hot Water
Hot Water
0 kcal / 100ml
B: 0g T: 0g W: 0g
Low-Carb Sunflower, Flaxseed and Sesam Bread
Low-Carb
Low-Carb Sunflower, Flaxseed and Sesam Bread
200 kcal / 100g ⚠️ 3 alergeny
B: 12g T: 10g W: 14g
Chicken Egg White
Egg Protein
Chicken Egg White
48 kcal / 100g ⚠️ 2 alergeny
B: 11g T: 0g W: 1g
Red Wine Vinegar
Red Wine
Red Wine Vinegar
10 kcal / 100g ⚠️ 2 alergeny
B: 0g T: 1g W: 0g
Iodized Salt
Iodized Salt
Iodized Salt
0 kcal / 100g ⚠️ 1 alergen
B: 0g T: 0g W: 0g
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
17 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 1g
Cooked Beetroot
Beetroot
Cooked Beetroot
42 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 0g W: 9g
Mountain Oat Flakes (Instant)
Oatmeal
Mountain Oat Flakes (Instant)
390 kcal / 100g ⚠️ 2 alergeny
B: 12g T: 7g W: 69g
Cow’s Milk 2%
Cow’s Milk 2%
51 kcal / 100g ⚠️ 2 alergeny
B: 3g T: 2g W: 5g
Lemon Juice
Juice
Lemon Juice
44 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 10g
Full-Fat Cheddar Cheese, Grated
Full Fat
Full-Fat Cheddar Cheese, Grated
394 kcal / 100g ⚠️ 3 alergeny
B: 27g T: 32g W: 0g
Frozen Berries
Berries
Frozen Berries
67 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 15g
Tarragon, Dried
Tarragon, Dried
357 kcal / 100g ⚠️ 2 alergeny
B: 23g T: 7g W: 50g
Chopped Almonds
Almonds
Chopped Almonds
630 kcal / 100g ⚠️ 1 alergen
B: 20g T: 52g W: 21g
Dried Marjoram
Dried Marjoram
356 kcal / 100g ⚠️ 2 alergeny
B: 13g T: 7g W: 61g
Grated Emmental Cheese
Cheese
Grated Emmental Cheese
383 kcal / 100g ⚠️ 3 alergeny
B: 29g T: 30g W: 0g
Chunky Canned Tomatoes
Chunky Canned Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 4g
<i>Crème Fraîche</i>
Cream
<i>Crème Fraîche</i>
290 kcal / 100g ⚠️ 1 alergen
B: 3g T: 30g W: 2g
Chicken Leg
Chicken
Chicken Leg
163 kcal / 100g ⚠️ 2 alergeny
B: 17g T: 10g W: 1g
Ground Almonds 2
Almonds
Ground Almonds 2
630 kcal / 100g ⚠️ 2 alergeny
B: 20g T: 52g W: 21g
Psyllium Husk
Psyllium Husk
Psyllium Husk
123 kcal / 100g ⚠️ 2 alergeny
B: 17g T: 4g W: 4g
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FAQ: Frequently Asked Questions

What are the benefits of turmeric?
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
Is dark chocolate good for you?
Dark chocolate with high cocoa content (70%+) is rich in antioxidants and minerals like iron and magnesium.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
Are black beans healthy?
Black beans are rich in plant-based protein, fiber, and folate, making them great for heart and digestive health.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.

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