216
views
Ground Pork
218
KCAL / 100g
17.99g
Protein
16g
Fat
0.44g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 17.99 g |
| Chloride | 60 mg |
| Cholesterol | 80 mg |
| Zinc | 2.2 mg |
| Phosphorus | 160 mg |
| Kcal | 217 kcal |
| KJ | 908 kJ |
| Fatty monounsaturated | 7 g |
| Fatty saturated | 5.8 g |
| Fatty polyunsaturated | 1.6 g |
| Magnesium | 18 mg |
| Copper | 0.07 mg |
| Ash | 0.9 g |
| Potassium | 280 mg |
| Selenium | 24 µg |
| Sodium | 60 mg |
| Fat | 16 g |
| Vitamin B1 (Thiamin) | 0.8 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 4.5 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Water | 64.5 g |
| Carbohydrate | 0.44 g |
| Iron | 1.1 mg |
