Skip to main content
725 views
Download
Chicken Egg White
1 / 1

Chicken Egg White

g Egg Protein Chicken Protein
48 KCAL KCAL / 100g
10.9g Protein
0.2g Fat
0.7g Carbohydrates
Egg Protein Chicken Protein

Chicken Egg White

48 KCAL / 100g
10.9g Protein
0.2g Fat
0.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.1 g
Calcium 6 mg
Carbohydrate 0.7 g
Chloride 270 mg
Cholesterol 1 mg
Copper 0.03 mg
Fat 0.2 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.03 g
Fatty saturated 0.03 g
Fiber 1 g
Glutamine 1.4 g
Iron 0.2 mg
Leucine 1.1 g
Lysine 0.7 g
Magnesium 11 mg
Manganese 0.01 mg
Methionine 0.4 g
Phosphorus 17 mg
Potassium 154 mg
Protein 10.9 g
Salt 0.5 g
Selenium 16.3 µg
Sodium 200 mg
Sugar 0.7 g
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 0.1 µg
Vitamin B2 (Riboflavin) 0.42 mg
Vitamin B3 (Niacin) 0.07 mg
Vitamin B4 (Choline) 0.1 mg
Vitamin B5 (Pantothenic acid) 0.15 mg
Vitamin B6 (Pyridoxine) 0.01 mg
Vitamin B7 (Biotin) 7 mg
Vitamin B9 (Folate) 0 µg
Vitamin D 1 µg
Vitamin E 0.01 mg
Vitamin K 1 µg
Water 88 g
Zinc 0.3 mg

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Scan this QR code to access this page quickly on your mobile device.

QR Code