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Low-Carb Sunflower, Flaxseed and Sesam Bread
200
KCAL / 100g
12.49g
Protein
10.36g
Fat
14.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.49 g |
| Fiber | 1.72 g |
| Fiber insoluble | 1.22 g |
| Fiber soluble | 0.5 g |
| Chloride | 380 mg |
| Cholesterol | 1 mg |
| Sugar | 1.2 g |
| Sugar added | 1 g |
| Zinc | 0.61 mg |
| Phytosterols | 120 mg |
| Phosphorus | 24.05 mg |
| Glicemyc Index | 35 µg |
| Kcal | 318.22 kcal |
| KJ | 1332.5 kJ |
| Fatty monounsaturated | 1.36 g |
| Fatty saturated | 0.72 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 4.46 g |
| Lignin | 0.2 g |
| Magnesium | 64.02 mg |
| Manganese | 0.59 mg |
| Copper | 0.32 mg |
| Omega 3 | 2.2 g |
| Omega 6 | 2.1 g |
| Ash | 2.5 g |
| Potassium | 130.64 mg |
| Selenium | 12 µg |
| Sodium | 230.3 mg |
| Salt | 0.58 g |
| Fat | 10.36 g |
| Calcium | 27.99 mg |
| Vitamin A | 249.15 µg |
| Vitamin B1 (Thiamin) | 0.23 mg |
| Vitamin B12 (Cobalamin) | 0.11 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.16 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B9 (Folate) | 19.34 µg |
| Vitamin C (Ascorbic acid) | 0.51 mg |
| Vitamin E | 4.32 mg |
| Vitamin K | 2 µg |
| Water | 15 g |
| Carbohydrate | 14.1 g |
| Iron | 0.88 mg |