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<i>Crème Fraîche</i>

<i>Crème Fraîche</i>

<i>Crème Fraîche</i>

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1009

<i>Crème Fraîche</i>

NUTRI-SCORE

A B C D E

13

🍃 ECO-SCORE

A B C D E

70/100

Base: 100g Cream

290 KCAL KCAL / 100g

2.5g Protein

30g Fat

2.4g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK 10% RDA

Calcium

80 mg

SKŁADNIK 1% RDA

Carbohydrate

2.4 g

SKŁADNIK

Chloride

100 mg

SKŁADNIK

Cholesterol

100 mg

SKŁADNIK 43% RDA

Fat

30 g

SKŁADNIK

Fatty monounsaturated

8.5 g

SKŁADNIK

Fatty polyunsaturated

1.2 g

SKŁADNIK

Fatty saturated

19 g

SKŁADNIK 4% RDA

Fiber

1 g

SKŁADNIK

Lactose

2.4 g

SKŁADNIK

Omega 3

0.2 g

SKŁADNIK

Omega 6

0.7 g

SKŁADNIK 14% RDA

Phosphorus

100 mg

SKŁADNIK 5% RDA

Potassium

100 mg

SKŁADNIK 5% RDA

Protein

2.5 g

SKŁADNIK

Salt

0.08 g

SKŁADNIK 2% RDA

Sodium

30 mg

SKŁADNIK 5% RDA

Sugar

2.4 g

SKŁADNIK 36% RDA

Vitamin A

290 µg

SKŁADNIK

Vitamin B12 (Cobalamin)

0.4 µg

SKŁADNIK

Vitamin B2 (Riboflavin)

0.15 mg

SKŁADNIK 3% RDA

Vitamin D

0.5 µg

SKŁADNIK 8% RDA

Vitamin E

0.9 mg

SKŁADNIK 4% RDA

Vitamin K

3 µg

SKŁADNIK

Water

62.1 g

Name	Kategoria	Ilość	% RDA
Calcium	-	80 mg	10%
Carbohydrate	-	2.4 g	1%
Chloride	-	100 mg	-
Cholesterol	-	100 mg	-
Fat	-	30 g	43%
Fatty monounsaturated	-	8.5 g	-
Fatty polyunsaturated	-	1.2 g	-
Fatty saturated	-	19 g	-
Fiber	-	1 g	4%
Lactose	-	2.4 g	-
Omega 3	-	0.2 g	-
Omega 6	-	0.7 g	-
Phosphorus	-	100 mg	14%
Potassium	-	100 mg	5%
Protein	-	2.5 g	5%
Salt	-	0.08 g	-
Sodium	-	30 mg	2%
Sugar	-	2.4 g	5%
Vitamin A	-	290 µg	36%
Vitamin B12 (Cobalamin)	-	0.4 µg	-
Vitamin B2 (Riboflavin)	-	0.15 mg	-
Vitamin D	-	0.5 µg	3%
Vitamin E	-	0.9 mg	8%
Vitamin K	-	3 µg	4%
Water	-	62.1 g	-

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Potato and salmon casserole

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502 kcal ⏱ 30 min 2 porcje 1/5 ★

B: 125g • T: 280g • W: 97g

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