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Full-Fat Cheddar Cheese, Grated
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Full-Fat Cheddar Cheese, Grated

NUTRI-SCORE
A B C D E
20
🍃 ECO-SCORE
A B C D E
70/100
Base: 100g Full Fat Cheese
394 KCAL KCAL / 100g
27.1g Protein
31.7g Fat
0.1g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

3.5 g
Składnik

Calcium

88% RDA
703 mg
Składnik

Carbohydrate

0.1 g
Składnik

Chloride

1100 mg
Składnik

Cholesterol

90 mg
Składnik

Copper

0.04 mg
Składnik

Fat

45% RDA
31.7 g
Składnik

Fatty monounsaturated

10.08 g
Składnik

Fatty polyunsaturated

0.87 g
Składnik

Fatty saturated

18.91 g
Składnik

Fatty trans

0.5 g
Składnik

Fiber

4% RDA
1 g
Składnik

Iron

4% RDA
0.5 mg
Składnik

Lactose

0.1 g
Składnik

Magnesium

14% RDA
54 mg
Składnik

Manganese

0.02 mg
Składnik

Omega 3

0.2 g
Składnik

Omega 6

0.67 g
Składnik

Phosphorus

70% RDA
487 mg
Składnik

Potassium

4% RDA
81 mg
Składnik

Protein

54% RDA
27.1 g
Składnik

Salt

1.5 g
Składnik

Selenium

27% RDA
15 µg
Składnik

Sodium

30% RDA
598 mg
Składnik

Sugar

0.1 g
Składnik

Vitamin A

48% RDA
382 µg
Składnik

Vitamin B1 (Thiamin)

0.04 mg
Składnik

Vitamin B12 (Cobalamin)

1.1 µg
Składnik

Vitamin B2 (Riboflavin)

0.6 mg
Składnik

Vitamin B3 (Niacin)

0.02 mg
Składnik

Vitamin B6 (Pyridoxine)

0.02 mg
Składnik

Vitamin B9 (Folate)

18 µg
Składnik

Vitamin D

2% RDA
0.26 µg
Składnik

Vitamin E

4% RDA
0.5 mg
Składnik

Vitamin K

3% RDA
2.4 µg
Składnik

Water

37.2 g
Składnik

Zinc

41% RDA
4.05 mg
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