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Frozen Berry Mix
Berry
Frozen Berry Mix
45 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 9g
Salmon Fillet
Salmon
Salmon Fillet
209 kcal / 100g ⚠️ 3 alergeny
B: 22g T: 13g W: 1g
Tuna in Its Own Juice
Juice
Tuna in Its Own Juice
99 kcal / 100g ⚠️ 3 alergeny
B: 21g T: 1g W: 1g
Dried Cranberries
Dried Cranberries
339 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 1g W: 82g
Light Soy Sauce
Soy Sauce
Light Soy Sauce
47 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 0g W: 9g
Baking Soda
Baking
Baking Soda
2 kcal / 100g
B: 0g T: 0g W: 0g
Cherry Tomatoes
Nutrition
Cherry Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 4g
Maple Syrup
Maple Syrup
Maple Syrup
253 kcal / 100g
B: 0g T: 0g W: 63g
Skyr – Icelandic Yogurt
Yogurt
Skyr – Icelandic Yogurt
66 kcal / 100g ⚠️ 1 alergen
B: 12g T: 0g W: 4g
Low-Sugar Plum Jam
Sugar Content
Low-Sugar Plum Jam
154 kcal / 100g ⚠️ 2 alergeny
B: 0g T: 0g W: 38g
Millet Groats
Żywność I Napoje Na Bazie Roślin
Millet Groats
355 kcal / 100g ⚠️ 1 alergen
B: 11g T: 3g W: 72g
Crisp Grape Soda, Crisp Grapes
Soda
Crisp Grape Soda, Crisp Grapes
59 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 13g
Dark Chocolate with Organic Truffle 64% Cocoa + Dates
Chocolate
Dark Chocolate with Organic Truffle 64% Cocoa + Dates
523 kcal / 100g ⚠️ 3 alergeny
B: 7g T: 35g W: 45g
Calf, Round Mosquito, Raw
Fleisch Und Innereien/Kalb
Calf, Round Mosquito, Raw
108 kcal / 100g ⚠️ 3 alergeny
B: 22g T: 2g W: 1g
Calf, tender, steak, raw
Fleisch Und Innereien/Kalb
Calf, tender, steak, raw
117 kcal / 100g ⚠️ 3 alergeny
B: 23g T: 2g W: 1g
Cherries and sour cherries, raw
Früchte/Früchte Frisch
Cherries and sour cherries, raw
31 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 6g
Green Bean, Steamed (No Added Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Green Bean, Steamed (No Added Salt)
27 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 0g W: 4g
Poulet, whole, with skin, fried (without addition of fat and salt)
Fleisch Und Innereien/Geflügel
Poulet, whole, with skin, fried (without addition of fat and salt)
197 kcal / 100g ⚠️ 3 alergeny
B: 25g T: 10g W: 1g
Port wine, 18.5% vol
Alkoholhaltige Getränke/Wein
Port wine, 18.5% vol
53 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 12g
Black Unsugared Coffee
Alkoholfreie Getränke/Kaffee
Black Unsugared Coffee
2 kcal / 100g
B: 0g T: 0g W: 0g
Rye flour, whole grain, cracked, type 1800
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Rye flour, whole grain, cracked, type 1800
309 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 2g W: 63g
Tuna in water, drained
Fisch/Meeresfische
Tuna in water, drained
121 kcal / 100g ⚠️ 3 alergeny
B: 26g T: 2g W: 1g
Pasta, fresh, filled with spinach and ricotta, raw
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teigwaren
Pasta, fresh, filled with spinach and ricotta, raw
211 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 6g W: 32g
Margarine, without butter, 70 - 80% fat
Margarine
Margarine, without butter, 70 - 80% fat
696 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 77g W: 0g
Vermouth, 15 vol%
Alkoholhaltige Getränke/Wein
Vermouth, 15 vol%
55 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 0g W: 14g
Sheep milk 2
Milch Und Milchprodukte/Milch
Sheep milk 2
105 kcal / 100g ⚠️ 2 alergeny
B: 6g T: 7g W: 5g
Sweet Potatoes, Raw
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Kartoffeln
Sweet Potatoes, Raw
76 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 0g W: 17g
Almonds 2
Almonds
Almonds 2
603 kcal / 100g ⚠️ 1 alergen
B: 26g T: 52g W: 8g
Fondue Classic, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Fondue Classic, Prepared
284 kcal / 100g ⚠️ 3 alergeny
B: 20g T: 22g W: 1g
Honey (Blood Honey)
Süssigkeiten/Konfitüren Und Süsse Brotaufstriche
Honey (Blood Honey)
307 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 0g W: 76g
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FAQ: Frequently Asked Questions

What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.

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