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Almonds 2
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Almonds 2

g Almonds
603 KCAL KCAL / 100g
25.6g Protein
52.1g Fat
7.8g Carbohydrates
Almonds

Almonds 2

Nutri-Score: C (7)

603 KCAL / 100g
25.6g Protein
52.1g Fat
7.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.85 g
Alpha Linolenic Acid 0.01 g
Arginine 2.46 g
Ash 2.9 g
Aspartic acid 2.31 g
Beta-Glucan 0.1 g
Beta-carotene 0.3 µg
Betaine 0.7 mg
Boron 0.8 mg
Calcium 270 mg
Carbohydrate 7.8 g
Chlorine 40 mg
Cholesterol 1 mg
Chromium 0 µg
Cobalt 0 µg
Copper 1.03 mg
Cysteine 0.25 g
Fat 52.1 g
Fatty acids 52.1 g
Fatty monounsaturated 31.4 g
Fatty polyunsaturated 11.4 g
Fatty saturated 4.1 g
Fatty trans 1 g
Fiber 13.3 g
Fiber insoluble 11.8 g
Fiber soluble 1.5 g
Fluoride 0 mg
Fructose 0.1 g
Glicemyc Index 1 µg
Glucose 0.17 g
Glutamic acid 5.3 g
Glutamine 4.65 g
Glycine 1.08 g
Histidine 0.56 g
Iodine 0.2 µg
Iron 3.3 mg
Isoleucine 0.81 g
Leucine 1.63 g
Linoleic Acid 11.3 g
Lutein + zeaxanthin 1.5 mg
Lysine 0.56 g
Magnesium 240 mg
Manganese 2.28 mg
Methionine 0.21 g
Molybdenum 0 µg
Natron 1.1 g
Nickel 0 mg
Oleic Acid 31.4 g
Omega 3 0.02 g
Omega 6 11.33 g
Oxalic acid 4.5 mg
Palmitic Acid 3.1 g
Phenylalanine 1.19 g
Phosphorus 510 mg
Phytosterols 120 mg
Potassium 705 mg
Proline 0.92 g
Protein 25.6 g
Salt 0 g
Selenium 2.2 µg
Serine 0.87 g
Silica 0.1 mg
Sodium 1 mg
Starch 0.7 g
Stearic Acid 0.7 g
Sucrose 6.01 g
Sugar 6.6 g
Sugar added 1 g
Threonine 0.64 g
Tocopherol beta 0.03 mg
Tocopherol gamma 0.68 mg
Total sugar alcohols 1 g
Tryptophan 0.26 g
Tyrosine 0.47 g
Valine 0.98 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.15 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.94 mg
Vitamin B3 (Niacin) 1.88 mg
Vitamin B4 (Choline) 52.1 mg
Vitamin B5 (Pantothenic acid) 0.48 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B7 (Biotin) 50 mg
Vitamin B9 (Folate) 55.9 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 25.63 mg
Vitamin K 740 µg
Water 3.3 g
Zinc 3.3 mg

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