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Frozen Berry Mix
45
KCAL / 100g
0.8g
Protein
0.6g
Fat
9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.8 g |
| Fiber | 4.5 g |
| Fiber insoluble | 3.3 g |
| Fiber soluble | 1.2 g |
| Cholesterol | 1 mg |
| Sugar | 6.5 g |
| Zinc | 0.1 mg |
| Phosphorus | 15 mg |
| Kcal | 41 kcal |
| Fatty acids | 0.02 g |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.01 g |
| Fatty polyunsaturated | 0.01 g |
| Lutein | 0.2 µg |
| Magnesium | 15 mg |
| Manganese | 0.5 mg |
| Copper | 0.05 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.03 g |
| Ash | 0.3 g |
| Potassium | 120 mg |
| Sodium | 1 mg |
| Fat | 0.6 g |
| Calcium | 20 mg |
| Vitamin A | 2 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B9 (Folate) | 15 µg |
| Vitamin C (Ascorbic acid) | 35 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 12 µg |
| Water | 85 g |
| Carbohydrate | 9 g |
| Zeaxanthin | 0.05 µg |
| Iron | 0.6 mg |