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Cheese Dish
Melted Cheese
Communal Dish
Fondue Classic, Prepared
284
KCAL / 100g
19.6g
Protein
22.4g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 4.4 g |
| Beta-sitosterol | 15 mg |
| Protein | 19.6 g |
| Protein Animal | 19.6 g |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 190 mg |
| Chloride | 290 mg |
| Cholesterol | 58 mg |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Zinc | 3.3 mg |
| Phytosterols | 20 mg |
| Phosphorus | 430 mg |
| Fructose | 0.05 g |
| Glucose | 0.05 g |
| Iodine | 17 µg |
| Carotene Beta | 107 mg |
| Kcal | 285 kcal |
| KJ | 1193 kJ |
| Folate | 3.8 µg |
| Fatty acids | 22.3 g |
| Fatty monounsaturated | 5.4 g |
| Fatty saturated | 13.9 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 1 g |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 24 mg |
| Manganese | 0.02 mg |
| Copper | 0.05 mg |
| Molybdenum | 5 µg |
| Natron | 120 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.9 g |
| Ash | 1.5 g |
| Potassium | 150 mg |
| Retinol | 192 µg |
| Sucrose | 1 g |
| Selenium | 15 µg |
| Starch | 0.9 g |
| Sodium | 120 mg |
| Salt | 0.3 g |
| Fat | 22.4 g |
| Calcium | 710 mg |
| Vitamin A | 201 µg |
| Vitamin ARE | 210 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 1.06 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 0.15 mg |
| Vitamin B4 (Choline) | 50 mg |
| Vitamin B5 (Pantothenic acid) | 0.17 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 3.8 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.3 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 88 µg |
| Water | 52.2 g |
| Carbohydrate | 1 g |
| Iron | 0.4 mg |