103
views
Maple Syrup
253
KCAL / 100g
0.1g
Protein
0.1g
Fat
63g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.1 g |
| Sugar | 54 g |
| Zinc | 0.46 mg |
| Phosphorus | 2 mg |
| Fructose | 0.1 g |
| Glucose | 0.1 g |
| Glicemyc Index | 54 µg |
| Kcal | 260 kcal |
| KJ | 1088 kJ |
| Folate | 1 µg |
| Fatty acids | 0.01 g |
| Magnesium | 21 mg |
| Manganese | 1 mg |
| Omega 6 | 0 g |
| Ash | 2.6 g |
| Potassium | 212 mg |
| Sucrose | 50 g |
| Sodium | 12 mg |
| Fat | 0.1 g |
| Monounsaturated fat 18:1 c | 0.01 g |
| Saturated fat 16:0 | 0.01 g |
| Polyunsaturated fat 18:2 n-6 | 0 g |
| Calcium | 102 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.02 mg |
| Vitamin B4 (Choline) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.01 mg |
| Water | 32 g |
| Carbohydrate | 63 g |
| Iron | 0.11 mg |