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Low-Sugar Plum Jam
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Low-Sugar Plum Jam

g Sugar Content
154 KCAL KCAL / 100g
0.3g Protein
0.1g Fat
37.9g Carbohydrates
Sugar Content

Low-Sugar Plum Jam

154 KCAL / 100g
0.3g Protein
0.1g Fat
37.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 1.2 g
Ash 0.3 g
Beta-carotene 100 µg
Calcium 10 mg
Carbohydrate 37.9 g
Cholesterol 1 mg
Copper 0.05 mg
Fat 0.1 g
Fatty acids 0.1 g
Fatty monounsaturated 0.02 g
Fatty polyunsaturated 0.04 g
Fatty saturated 0.01 g
Fiber 0.8 g
Fiber insoluble 0.5 g
Fiber soluble 0.3 g
Fructose 15 g
Glicemyc Index 55 µg
Glucose 12 g
Iron 0.2 mg
Lutein 20 µg
Magnesium 5 mg
Manganese 0.03 mg
Phosphorus 8 mg
Potassium 110 mg
Protein 0.3 g
Salt 0.04 g
Selenium 0.2 µg
Sodium 15 mg
Sucrose 8.3 g
Sugar 35.3 g
Sugar added 12 g
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.3 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B9 (Folate) 1 µg
Vitamin C (Ascorbic acid) 2.5 mg
Vitamin E 0.2 mg
Vitamin K 1.5 µg
Water 58.9 g
Zeaxanthin 5 µg
Zinc 0.1 mg
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