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Margarine
High-fat Spread
Butter Substitute
Margarine, without butter, 70 - 80% fat
Nutri-Score: B
(1)
696
KCAL / 100g
0.5g
Protein
77g
Fat
0.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 120 mg |
| Protein | 0.5 g |
| Total Protein | 0.5 g |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Chlorine | 120 mg |
| Chloride | 180 mg |
| Cholesterol | 1 mg |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Zinc | 0.2 mg |
| Phytosterols | 150 mg |
| Phosphorus | 23 mg |
| Iodine | 1.5 µg |
| Carotene Beta | 176 mg |
| Kcal | 693 kcal |
| KJ | 2900 kJ |
| Alpha Linolenic Acid | 2.5 g |
| Linoleic Acid | 11.5 g |
| Oleic Acid | 37.3 g |
| Fatty acids | 75.5 g |
| Fatty monounsaturated | 37.3 g |
| Fatty saturated | 23.8 g |
| Fatty trans | 1.5 g |
| Fatty polyunsaturated | 14 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 1.8 mg |
| Copper | 0.02 mg |
| Natron | 80 g |
| Omega 3 | 2.5 g |
| Omega 6 | 11.5 g |
| Palmitic Acid | 15 g |
| Ash | 2.3 g |
| Potassium | 12 mg |
| Selenium | 0.8 µg |
| Stearic Acid | 7 g |
| Sodium | 200 mg |
| Salt | 0.2 g |
| Fat | 77 g |
| Saturated Fatty Acids | 23.8 g |
| Total Fat | 77 g |
| Calcium | 10 mg |
| Vitamin A | 15 µg |
| Vitamin ARE | 29 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.03 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.21 mg |
| Vitamin B5 (Pantothenic acid) | 0.08 mg |
| Vitamin B6 (Pyridoxine) | 0.01 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 2 µg |
| Vitamin D | 3.3 µg |
| Vitamin D3 | 3.3 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 42 µg |
| Water | 20 g |
| Carbohydrate | 0.2 g |
| Total Carbohydrates | 0.2 g |
| Iron | 0.1 mg |