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Tuna in water, drained
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Tuna in water, drained

g Chickpea Drained Tuna
121 KCAL KCAL / 100g
25.6g Protein
1.6g Fat
1g Carbohydrates
Chickpea Drained Tuna

Tuna in water, drained

121 KCAL / 100g
25.6g Protein
1.6g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.5 g
Arachidonic Acid 1 g
Arginine 1.6 g
Ash 1.4 g
Aspartic acid 2.8 g
Calcium 9 mg
Calories 116 kcal
Capric Acid 1 g
Carbohydrate 1 g
Chloride 260 mg
Chlorine 1 mg
Cholesterol 54 mg
Complete Protein 25.6 g
Copper 0.06 mg
Cystine 0.2 g
Energy 485 kJ
Fat 1.6 g
Fatty acids 1.6 g
Fatty monounsaturated 0.4 g
Fatty polyunsaturated 0.5 g
Fatty saturated 0.5 g
Fatty trans 1 g
Fiber 1 g
Glutamic acid 3.5 g
Glutamine 1 g
Glycine 1.2 g
Histidine 0.7 g
Iodine 1 µg
Iron 1.6 mg
Isoleucine 1.2 g
Lauric Acid 1 g
Leucine 2.3 g
Lutein + zeaxanthin 1 mg
Lysine 2.5 g
Magnesium 28 mg
Manganese 0.01 mg
Methionine 0.8 g
Myristic Acid 0.02 g
Natron 420 g
Omega 3 0.3 g
Omega 6 0.1 g
Palmitic Acid 0.4 g
Phenylalanine 1.2 g
Phosphorus 160 mg
Potassium 250 mg
Proline 1.1 g
Protein 25.6 g
Protein Animal 25.6 g
Protein Plant 1 g
Retinol 372 µg
Salt 1 g
Saturated Fatty Acids 0.5 g
Selenium 60 µg
Serine 1 g
Sodium 170 mg
Stearic Acid 0.05 g
Sugar 1 g
Sugar added 1 g
Taurine 1 mg
Threonine 1.1 g
Total Carbohydrates 1 g
Total Fat 1.6 g
Total Protein 25.6 g
Tryptophan 0.3 g
Tyrosine 0.9 g
Valine 1.3 g
Vitamin A 372 µg
Vitamin ARE 372 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 3 µg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 11.2 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.37 mg
Vitamin B7 (Biotin) 1 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 2.2 µg
Vitamin D3 2.2 µg
Vitamin E 0.5 mg
Vitamin K 280 µg
Water 72 g
Zinc 0.7 mg
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