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Velvety golden millet pudding with fragrant wild strawberry coulis
Dash Diet
Velvety golden millet pudding with fragrant wild strawberry coulis
155 kcal ⏱ 20 min 2/5 ★
B: 23g • T: 24g • W: 109g
Savory baked millet muffins packed with colorful garden vegetables
Dash Diet
Savory baked millet muffins packed with colorful garden vegetables
217 kcal ⏱ 35 min 2/5 ★
B: 46g • T: 56g • W: 115g
Rich cocoa oat bowl with tart cranberries and sweet apple slices
Dash Diet
Rich cocoa oat bowl with tart cranberries and sweet apple slices
482 kcal ⏱ 15 min 1/5 ★
B: 66g • T: 122g • W: 294g
Golden Millet Porridge with Farmer Cheese, Cinnamon, and Fresh Fruits
Dash Diet
Golden Millet Porridge with Farmer Cheese, Cinnamon, and Fresh Fruits
303 kcal ⏱ 20 min 2 porcje 1/5 ★
B: 68g • T: 29g • W: 206g
Crispy Homemade Oat-Nut Granola with Pumpkin Seeds and Honey
Dash Diet
Crispy Homemade Oat-Nut Granola with Pumpkin Seeds and Honey
462 kcal ⏱ 40 min 10 porcje 1/5 ★
B: 58g • T: 253g • W: 151g
Creamy Cooked Oatmeal with Peanut Butter, Almonds, and Blueberries
Dash Diet
Creamy Cooked Oatmeal with Peanut Butter, Almonds, and Blueberries
374 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 57g • T: 146g • W: 170g
Avocado boats stuffed with savory tuna and fresh dill
Dash Diet
Avocado boats stuffed with savory tuna and fresh dill
367 kcal ⏱ 10 min 1/5 ★
B: 75g • T: 112g • W: 180g
Salad with Thousand Island Dressing
Verschiedenes/Saucen
Salad with Thousand Island Dressing
493 kcal ⏱ 20 min 2/5 ★
B: 65g • T: 205g • W: 224g
Salad with millet, carrots and cashew nuts
Żywność I Napoje Na Bazie Roślin
Salad with millet, carrots and cashew nuts
642 kcal ⏱ 20 min 3/5 ★
B: 63g • T: 214g • W: 364g
Cucumber salad with pine nuts and strawberry dessert
Żywność I Napoje Na Bazie Roślin
Cucumber salad with pine nuts and strawberry dessert
298 kcal ⏱ 10 min 3/5 ★
B: 93g • T: 108g • W: 97g
Wholemeal bun with raspberry jam
Gemüse/Kräuter
Wholemeal bun with raspberry jam
520 kcal ⏱ 10 min 1/5 ★
B: 177g • T: 176g • W: 167g
Pan with Asian sprouts, noodles and pork tenderloin
Alkoholfreie Getränke/Frucht- Und Gemüsesäfte;Gemüse/Gemüsesäfte
Pan with Asian sprouts, noodles and pork tenderloin
529 kcal ⏱ 20 min 3/5 ★
B: 147g • T: 182g • W: 199g
Potatoes with salmon fillet in mustard sauce
Żywność I Napoje Na Bazie Roślin
Potatoes with salmon fillet in mustard sauce
556 kcal ⏱ 20 min 3/5 ★
B: 115g • T: 135g • W: 306g
Wholemeal bun with blackcurrant jam
Gemüse/Kräuter
Wholemeal bun with blackcurrant jam
533 kcal ⏱ 10 min 1/5 ★
B: 179g • T: 174g • W: 180g
Italian bread salad
Żywność I Napoje Na Bazie Roślin
Italian bread salad
406 kcal ⏱ 15 min 2/5 ★
B: 27g • T: 170g • W: 210g
Salmon Pasta
Pasta
Salmon Pasta
840 kcal ⏱ 15 min 3/5 ★
B: 232g • T: 379g • W: 228g
Potato and salmon casserole
Żywność I Napoje Na Bazie Roślin
Potato and salmon casserole
912 kcal ⏱ 60 min 3/5 ★
B: 217g • T: 421g • W: 274g
Roasted pork with vegetables
Żywność I Napoje Na Bazie Roślin
Roasted pork with vegetables
646 kcal ⏱ 15 min 3/5 ★
B: 214g • T: 237g • W: 194g
Turkey breast and vegetables in a pan
Żywność I Napoje Na Bazie Roślin
Turkey breast and vegetables in a pan
419 kcal ⏱ 15 min 2/5 ★
B: 192g • T: 72g • W: 155g
Salmon with spinach, lemon dill, and potatoes
Żywność I Napoje Na Bazie Roślin
Salmon with spinach, lemon dill, and potatoes
827 kcal ⏱ 20 min 3/5 ★
B: 169g • T: 260g • W: 399g
Pan with Asian sprouts, rice and pork tenderloin
Alkoholfreie Getränke/Frucht- Und Gemüsesäfte;Gemüse/Gemüsesäfte
Pan with Asian sprouts, rice and pork tenderloin
501 kcal ⏱ 20 min 3/5 ★
B: 138g • T: 172g • W: 191g
Wholemeal roll with cherry jam
Gemüse/Kräuter
Wholemeal roll with cherry jam
520 kcal ⏱ 10 min 1/5 ★
B: 177g • T: 176g • W: 167g
Salmon with curry rice and salad
Żywność I Napoje Na Bazie Roślin
Salmon with curry rice and salad
767 kcal ⏱ 35 min 3/5 ★
B: 205g • T: 289g • W: 273g
Millet with Banana
Żywność I Napoje Na Bazie Roślin
Millet with Banana
477 kcal ⏱ 10 min 1/5 ★
B: 102g • T: 115g • W: 260g
Toast with Ham and Mozzarella
Nabiał
Toast with Ham and Mozzarella
348 kcal ⏱ 10 min 1/5 ★
B: 106g • T: 88g • W: 154g
Strawberry-Nut Oatmeal
Oatmeal
Strawberry-Nut Oatmeal
357 kcal ⏱ 5 min 1/5 ★
B: 101g • T: 85g • W: 171g
Buckwheat with turkey breast and pan-fried vegetables
Żywność I Napoje Na Bazie Roślin
Buckwheat with turkey breast and pan-fried vegetables
484 kcal ⏱ 20 min 2 porcje 3/5 ★
B: 165g • T: 78g • W: 241g
Coconut pineapple smoothie
Pineapple
Coconut pineapple smoothie
282 kcal ⏱ 5 min 1/5 ★
B: 88g • T: 78g • W: 116g
Raspberry chia pudding
Chia Pudding
Raspberry chia pudding
263 kcal ⏱ 5 min 1/5 ★
B: 97g • T: 68g • W: 98g
Salmon with Toast
Toast
Salmon with Toast
414 kcal ⏱ 5 min 1/5 ★
B: 91g • T: 204g • W: 119g

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