Witamine B8 (Inositol) - Witamine B8 (Inositol) – Properties, daily requirements and products | Diets Premium
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Witamine B8 (Inositol)

vitamin

This nutrient is included in...

Discover food products rich in this nutrient.

Frozen Berries
Berries
Frozen Berries
67 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 15g
Chopped Hazelnuts
Hazelnuts
Chopped Hazelnuts
684 kcal / 100g ⚠️ 2 alergeny
B: 14g • T: 63g • W: 15g
Pumpernickel
Bread
Pumpernickel
274 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 2g • W: 58g
Peanuts
Peanuts
Peanuts
595 kcal / 100g ⚠️ 1 alergen
B: 26g • T: 46g • W: 19g
Dried Oregano
Dried Oregano
394 kcal / 100g ⚠️ 2 alergeny
B: 11g • T: 10g • W: 64g
Soybeans, Dried
Soybeans
Soybeans, Dried
444 kcal / 100g ⚠️ 1 alergen
B: 34g • T: 20g • W: 33g
Calf’s Liver
Liver
Calf’s Liver
135 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 5g • W: 3g
Wheat Bran
Wheat
Wheat Bran
353 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 5g • W: 62g
Cherry Tomatoes
Nutrition
Cherry Tomatoes
20 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Tomato
Tomato
Tomato
20 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 4g
Pumpkin Seeds
Żywność I Napoje Na Bazie Roślin
Pumpkin Seeds
582 kcal / 100g ⚠️ 3 alergeny
B: 25g • T: 46g • W: 18g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 13g • W: 66g
Energy Drink Original
Boissons
Energy Drink Original
48 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 1g • W: 9g
Egg omelets with speck, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets with speck, prepared
176 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 13g • W: 1g
Beetlites
Süssigkeiten/Kuchen;Torten Und Cake
Beetlites
295 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 16g • W: 26g
Calf, Sweet, Steak, Fried (No Added Fat or Salt)
Fleisch Und Innereien/Kalb
Calf, Sweet, Steak, Fried (No Added Fat or Salt)
148 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 4g • W: 1g
Cherries and sour cherries, raw
Früchte/Früchte Frisch
Cherries and sour cherries, raw
31 kcal / 100g ⚠️ 3 alergeny
B: 0g • T: 1g • W: 6g
Bolognese Sauce
Verschiedenes/Saucen
Bolognese Sauce
94 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 4g • W: 8g
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
Fleisch Und Innereien/Lamm;Schaf
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
140 kcal / 100g ⚠️ 2 alergeny
B: 26g • T: 4g • W: 1g
Pig, Lever, Raw
Fleisch Und Innereien/Schwein
Pig, Lever, Raw
131 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 5g • W: 1g
Chicken, drumstick, with skin, raw
Fleisch Und Innereien/Geflügel
Chicken, drumstick, with skin, raw
167 kcal / 100g ⚠️ 3 alergeny
B: 18g • T: 10g • W: 1g
Beans (all species), dried
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Hülsenfrüchte
Beans (all species), dried
260 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 2g • W: 41g
Milk Chocolate with Almond-Honey-Nougat
Süssigkeiten/Schokolade Und Kakaoerzeugnisse
Milk Chocolate with Almond-Honey-Nougat
532 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 32g • W: 55g
Bark, calf, vertebral, winged, raw
Fleisch Und Innereien/Kalb;Fleisch Und Innereien/Schwein;Fleisch Und Innereien/Rind;Fleisch Und Innereien/Geflügel
Bark, calf, vertebral, winged, raw
118 kcal / 100g ⚠️ 3 alergeny
B: 22g • T: 3g • W: 0g
Pastry Dough (with Butter), Unbaked
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teige
Pastry Dough (with Butter), Unbaked
372 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 21g • W: 39g
Raw sausages / permanent sausages (vertical)
Fleisch- Und Wurstwaren/Rohwurstware
Raw sausages / permanent sausages (vertical)
444 kcal / 100g ⚠️ 3 alergeny
B: 22g • T: 39g • W: 0g
Nature Crêpes, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Nature Crêpes, prepared
232 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 13g • W: 19g
Soluble Coffee, Powder
Alkoholfreie Getränke/Kaffee
Soluble Coffee, Powder
216 kcal / 100g ⚠️ 1 alergen
B: 11g • T: 0g • W: 43g
Blanc battu, nature, lean
Milch Und Milchprodukte/Frischkäse Und Quark
Blanc battu, nature, lean
92 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 5g • W: 4g
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