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Beetlites
295
KCAL / 100g
11.1g
Protein
16.4g
Fat
25.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Glucan | 0.2 g |
| Protein | 11.1 g |
| Boron | 0.2 mg |
| Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 98 mg |
| Chloride | 140 mg |
| Cholesterol | 92 mg |
| Chromium | 5 µg |
| Sugar | 19.6 g |
| Sugar added | 15 g |
| Zinc | 1.3 mg |
| Energy | 269.2 kJ |
| Phytosterols | 20 mg |
| Phosphorus | 200 mg |
| Fructose | 6 g |
| Glycine | 0.5 g |
| Glucose | 5 g |
| Glicemyc Index | 60 µg |
| Iodine | 11 µg |
| Carotene Beta | 1703 mg |
| KJ | 1127 kJ |
| Citric acid | 20 mg |
| Folate | 35.9 µg |
| Quinic acid | 5 g |
| Malic acid | 30 g |
| Oxalic acid | 15 mg |
| Fatty monounsaturated | 9.2 g |
| Fatty saturated | 1.8 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3.5 g |
| Lactose | 1 g |
| Leucine | 1.1 g |
| Lysine | 0.8 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 71 mg |
| Manganese | 0.2 mg |
| Copper | 0.15 mg |
| Molybdenum | 10 µg |
| Natron | 65 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.5 g |
| Omega 6 | 2.8 g |
| Ash | 1.8 g |
| Potassium | 250 mg |
| Retinol | 23 µg |
| Sucrose | 8.6 g |
| Selenium | 8 µg |
| Sulfur | 35 mg |
| Starch | 4 g |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Taurine | 5 mg |
| Fat | 16.4 g |
| Calcium | 100 mg |
| Vitamin A | 165 µg |
| Vitamin ARE | 307 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 0.34 µg |
| Vitamin B2 (Riboflavin) | 0.32 mg |
| Vitamin B3 (Niacin) | 0.62 mg |
| Vitamin B4 (Choline) | 30 mg |
| Vitamin B5 (Pantothenic acid) | 0.72 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 3 mg |
| Witamine B8 (Inositol) | 10 mg |
| Vitamin B9 (Folate) | 35.9 µg |
| Vitamin C (Ascorbic acid) | 2.8 mg |
| Vitamin D | 0.7 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 310 µg |
| Water | 43.9 g |
| Carbohydrate | 25.8 g |
| Iron | 1.8 mg |