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Mozzarella Cheese
297
KCAL / 100g
22.17g
Protein
22.14g
Fat
2.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 22.17 g |
| Total Protein | 22.17 g |
| Protein Animal | 22.17 g |
| Fiber | 1 g |
| Chloride | 500 mg |
| Cholesterol | 79 mg |
| Chromium | 0.5 µg |
| Cobalt | 0.5 µg |
| Sugar | 1 g |
| Zinc | 2.2 mg |
| Fluoride | 10 mg |
| Phosphorus | 354 mg |
| Iodine | 20 µg |
| Kcal | 300 kcal |
| KJ | 1256 kJ |
| Fatty monounsaturated | 6 g |
| Fatty saturated | 13 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 1 g |
| Lactose | 1 g |
| Magnesium | 26 mg |
| Manganese | 0.01 mg |
| Copper | 0.03 mg |
| Molybdenum | 10 µg |
| Omega 3 | 0.1 g |
| Omega 6 | 0.8 g |
| Ash | 5.69 g |
| Potassium | 85 mg |
| Selenium | 17 µg |
| Sulfur | 200 mg |
| Sodium | 300 mg |
| Salt | 0.75 g |
| Fat | 22.14 g |
| Total Fat | 22.14 g |
| Calcium | 505 mg |
| Vitamin A | 100 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 1.3 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.4 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 13 µg |
| Vitamin D | 2 µg |
| Vitamin E | 0.19 mg |
| Vitamin K | 2 µg |
| Water | 50 g |
| Carbohydrate | 2.2 g |
| Total Carbohydrates | 2.2 g |
| Iron | 0.44 mg |
