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Dried Apricots
Dried Apricots
Dried Apricots
321 kcal / 100g ⚠️ 3 alergeny
B: 5g T: 1g W: 72g
Fresh Spinach
Spinach
Fresh Spinach
27 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 0g W: 3g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g T: 10g W: 56g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 43g W: 46g
Pumpkin, raw
Gemüse/Gemüse Frisch
Pumpkin, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 5g
Glarner scrapy
Milch Und Milchprodukte/Frischkäse Und Quark
Glarner scrapy
131 kcal / 100g ⚠️ 2 alergeny
B: 32g T: 1g W: 0g
Leaf pastels
Salzige Snacks/Blätterteiggebäcke
Leaf pastels
486 kcal / 100g ⚠️ 3 alergeny
B: 7g T: 33g W: 40g
Cocoa powder
Süssigkeiten/Schokolade Und Kakaoerzeugnisse;Alkoholfreie Getränke/Kakaogetränke
Cocoa powder
354 kcal / 100g ⚠️ 3 alergeny
B: 23g T: 25g W: 11g
Blanc battu with fruits and sweets
Milch Und Milchprodukte/Frischkäse Und Quark
Blanc battu with fruits and sweets
67 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 0g W: 8g
Tilsiter, pasteurized, full-fat
Milch Und Milchprodukte/Hartkäse
Tilsiter, pasteurized, full-fat
348 kcal / 100g ⚠️ 3 alergeny
B: 24g T: 28g W: 0g
Root and tuber vegetables, cooked (without addition of fat and salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Root and tuber vegetables, cooked (without addition of fat and salt)
32 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 7g
Pizza hawaii, baked
Gerichte/Italienische Gerichte
Pizza hawaii, baked
192 kcal / 100g ⚠️ 3 alergeny
B: 10g T: 6g W: 24g
Cotechino
Fleisch- Und Wurstwaren/Rohwurstware
Cotechino
450 kcal / 100g ⚠️ 3 alergeny
B: 17g T: 42g W: 0g
Schoggibrötli
Süssigkeiten/Sonstige Süsse Backwaren
Schoggibrötli
362 kcal / 100g ⚠️ 3 alergeny
B: 9g T: 14g W: 50g
Cordon bleu with pork, fried
Fleisch Und Innereien/Schwein
Cordon bleu with pork, fried
239 kcal / 100g ⚠️ 3 alergeny
B: 23g T: 12g W: 10g
Cabbage vegetables (average), raw
Gemüse/Gemüse Frisch
Cabbage vegetables (average), raw
26 kcal / 100g ⚠️ 1 alergen
B: 2g T: 0g W: 3g
Wild Meat Terrine
Fleisch Und Innereien/Wild
Wild Meat Terrine
240 kcal / 100g ⚠️ 3 alergeny
B: 16g T: 19g W: 2g
Fruit (cut), raw
Früchte/Früchte Frisch
Fruit (cut), raw
49 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 11g
Mangold, steamed (no added salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Mangold, steamed (no added salt)
27 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 0g W: 3g
Béchamel sauce, homemade
Verschiedenes/Saucen
Béchamel sauce, homemade
146 kcal / 100g ⚠️ 3 alergeny
B: 4g T: 10g W: 10g
Hunter Sauce
Verschiedenes/Saucen
Hunter Sauce
57 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 2g W: 8g
Peach
Früchte/Früchte Frisch
Peach
40 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 9g
Sauer Half-Frame
Sauer Half-Frame
173 kcal / 100g ⚠️ 3 alergeny
B: 3g T: 17g W: 3g
Hut Nature Cheese
Milch Und Milchprodukte/Frischkäse Und Quark
Hut Nature Cheese
100 kcal / 100g ⚠️ 2 alergeny
B: 12g T: 5g W: 2g
Taboule, Prepared (with Bulgur)
Gerichte/Salate
Taboule, Prepared (with Bulgur)
105 kcal / 100g
B: 2g T: 6g W: 12g
Raw Mandarins
Früchte/Früchte Frisch
Raw Mandarins
42 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 9g
White Cabbage, Raw
Gemüse/Gemüse Frisch
White Cabbage, Raw
29 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 1g W: 5g
Petit Beurre with Chocolate
Süssigkeiten/Guetzli
Petit Beurre with Chocolate
478 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 21g W: 64g
Cannelloni with Spinach and Ricotta, Prepared
Gerichte/Italienische Gerichte
Cannelloni with Spinach and Ricotta, Prepared
218 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 14g W: 15g
White Bread
Brote;Flocken Und Frühstückscerealien/Brote Und Brotwaren
White Bread
237 kcal / 100g ⚠️ 3 alergeny
B: 9g T: 1g W: 49g
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FAQ: Frequently Asked Questions

Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
What are the benefits of turmeric?
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.

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