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Pizza hawaii, baked
192
KCAL / 100g
9.5g
Protein
6.3g
Fat
24.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 9.5 g |
| Protein Plant | 3.8 g |
| Protein Animal | 5.7 g |
| Dietary Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Chlorine | 610 mg |
| Cholesterol | 13 mg |
| Chromium | 2 µg |
| Sugar | 3.5 g |
| Sugar added | 2.8 g |
| Zinc | 0.9 mg |
| Phosphorus | 130 mg |
| Glicemyc Index | 45 µg |
| Iodine | 2 µg |
| Carotene Beta | 89 mg |
| Kcal | 210 kcal |
| KJ | 879 kJ |
| Fatty monounsaturated | 2.9 g |
| Fatty saturated | 2.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.5 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 15 mg |
| Manganese | 0.2 mg |
| Copper | 0.08 mg |
| Molybdenum | 5 µg |
| Natron | 300 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.45 g |
| Ash | 1.3 g |
| Potassium | 170 mg |
| Retinol | 34 µg |
| Selenium | 12 µg |
| Starch | 18.7 g |
| Sodium | 272 mg |
| Salt | 0.7 g |
| Fat | 6.3 g |
| Calcium | 73 mg |
| Vitamin A | 41 µg |
| Vitamin ARE | 49 µg |
| Vitamin B1 (Thiamin) | 0.13 mg |
| Vitamin B12 (Cobalamin) | 0.24 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.1 mg |
| Vitamin B4 (Choline) | 25 mg |
| Vitamin B5 (Pantothenic acid) | 0.27 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 9.9 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 190 µg |
| Water | 58.7 g |
| Carbohydrate | 24.2 g |
| Iron | 0.5 mg |