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White Bread
Refined Grains
Baking
White Bread
237
KCAL / 100g
8.5g
Protein
0.8g
Fat
48.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8.5 g |
| Fiber | 2.7 g |
| Dietary Fiber | 2.7 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 0.7 g |
| Chlorine | 1060 mg |
| Cholesterol | 1 mg |
| Sugar | 0.2 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Phosphorus | 61 mg |
| Iodine | 0.9 µg |
| Kcal | 265 kcal |
| KJ | 1109 kJ |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.4 g |
| Magnesium | 15 mg |
| Natron | 680 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.35 g |
| Ash | 1.1 g |
| Potassium | 93 mg |
| Selenium | 1.9 µg |
| Starch | 48.7 g |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Fat | 0.8 g |
| Calcium | 8.3 mg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.46 mg |
| Vitamin B5 (Pantothenic acid) | 0.24 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 16.7 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 130 µg |
| Water | 40 g |
| Carbohydrate | 48.9 g |
| Iron | 0.6 mg |