253
Aufrufe
Wassermelone
Rohobst
Hydratisierende Lebensmittel
Wassermelone, roh
38
KCAL / 100g
0.7g
Eiweiß
0.2g
Fett
8.3g
carbohydrate.chart
Nährstoffe
Nährstoffe
| Name | / 100g |
|---|---|
| Eiweiß | 0.7 g |
| Zellulose | 0.4 g |
| Faserunlöslich | 0.3 g |
| Faserlöslich | 0.1 g |
| Chlor | 8.3 mg |
| Zucker | 7.9 g |
| Zink | 0.1 mg |
| Phosphor | 9.7 mg |
| Fructose | 3.4 g |
| Glucose | 2.8 g |
| Jod | 10 µg |
| Carotin Beta | 416 mg |
| Kcal | 30 kcal |
| Kj | 126 kJ |
| Lutein + zeaxanthin | 15 mg |
| Lycopin | 4532 µg |
| Magnesium | 11 mg |
| Mangan | 0.04 mg |
| Kupfer | 0.04 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.07 g |
| Asche | 0.3 g |
| Kalium | 112 mg |
| Saccharose | 1.7 g |
| Selenium | 0.4 µg |
| Natrium | 1 mg |
| Fett | 0.2 g |
| Calcium | 6 mg |
| Vitamin A | 35 µg |
| Vitamin ARE | 69 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.26 mg |
| Vitamin B4 (Cholin) | 4.1 mg |
| Vitamin B5 (Pantothensäure) | 0.18 mg |
| Vitamin B6 (Pyridoxin) | 0.06 mg |
| Vitamin B9 (Folsäure) | 20.4 µg |
| Vitamin C (Ascorbinsäure) | 5.8 mg |
| Vitamin E | 0.05 mg |
| Vitamin K | 100 µg |
| Wasser | 91 g |
| Kohlenhydrat | 8.3 g |
| Eisen | 0.2 mg |