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Citrus Fruits
Raw Fruits
Vitamin C Rich
Raw Mandarins
42
KCAL / 100g
0.8g
Protein
0.2g
Fat
9.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-Cryptoxanthin | 150 µg |
| Protein | 0.8 g |
| Complete Protein | 1 g |
| Total Protein | 0.8 g |
| Protein Plant | 0.8 g |
| Protein Animal | 1 g |
| Boron | 0.1 mg |
| Fiber | 1.8 g |
| Dietary Fiber | 1.8 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.6 g |
| Total sugar alcohols | 1 g |
| Chlorine | 4 mg |
| Chloride | 6 mg |
| Cholesterol | 1 mg |
| Chromium | 0.2 µg |
| Cobalt | 0 µg |
| Sugar | 8.6 g |
| Sugar added | 1 g |
| Sugar Alcohols | 1 g |
| Simple Sugars | 8.6 g |
| Zinc | 0.1 mg |
| Energy | 189 kJ |
| Phytosterols | 12 mg |
| Fluoride | 0 mg |
| Phosphorus | 18 mg |
| Fructose | 2.4 g |
| Glucose | 2.1 g |
| Glicemyc Index | 47 µg |
| Iodine | 1 µg |
| Calories | 45 kcal |
| Carotene Beta | 148 mg |
| Kcal | 45 kcal |
| KJ | 189 kJ |
| Silica | 1 mg |
| Citric acid | 0.7 mg |
| Quinic acid | 0.05 g |
| Malic acid | 0.3 g |
| Oxalic acid | 2 mg |
| Fatty monounsaturated | 0.04 g |
| Fatty saturated | 0.02 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.05 g |
| Lutein + zeaxanthin | 130 mg |
| Lycopene | 1 µg |
| Magnesium | 9.3 mg |
| Manganese | 0.03 mg |
| Copper | 0.04 mg |
| Molybdenum | 1 µg |
| Natron | 1 g |
| Insoluble fiber | 1.2 g |
| Nickel | 0 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.04 g |
| Ash | 0.4 g |
| Potassium | 166 mg |
| Soluble fiber | 0.6 g |
| Sucrose | 3.5 g |
| Selenium | 0.1 µg |
| Starch | 0.1 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Fat | 0.2 g |
| Saturated Fatty Acids | 0.02 g |
| Total Fat | 0.2 g |
| Calcium | 23 mg |
| Vitamin A | 15 µg |
| Vitamin ARE | 30 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.32 mg |
| Vitamin B5 (Pantothenic acid) | 0.19 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B7 (Biotin) | 0.4 mg |
| Vitamin B9 (Folate) | 18.1 µg |
| Vitamin C (Ascorbic acid) | 39.4 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.18 mg |
| Vitamin K | 140 µg |
| Water | 87 g |
| Carbohydrate | 9.2 g |
| Carbohydrates other | 0.6 g |
| Total Carbohydrates | 9.2 g |
| Iron | 0.1 mg |