174
Aufrufe
Blauflossen-Thunfisch
108
KCAL / 100g
23g
Eiweiß
1.33g
Fett
1g
carbohydrate.chart
Nährstoffe
Nährstoffe
| Name | / 100g |
|---|---|
| Eiweiß | 23 g |
| Zellulose | 1 g |
| Cholesterin | 44 mg |
| Zucker | 1 g |
| Zink | 0.5 mg |
| Phosphor | 252 mg |
| Kcal | 105 kcal |
| Magnesium | 39 mg |
| Natron | 35 g |
| Omega 3 | 0.35 g |
| Omega 6 | 0.03 g |
| Asche | 1.2 g |
| Kalium | 320 mg |
| Selenium | 80.2 µg |
| Natrium | 35 mg |
| Fett | 1.33 g |
| Calcium | 18 mg |
| Vitamin A | 88 µg |
| Vitamin ARE | 88 µg |
| Vitamin B12 (Cobalamin) | 9.43 µg |
| Vitamin B3 (Niacin) | 18.5 mg |
| Vitamin B6 (Pyridoxin) | 0.68 mg |
| Vitamin C (Ascorbinsäure) | 1.1 mg |
| Vitamin D | 5.2 µg |
| Wasser | 74.9 g |
| Kohlenhydrat | 1 g |
| Eisen | 1.02 mg |