Diets Premium
781 views
Download
Tomato Concentrate 30%
1 / 1

Tomato Concentrate 30%

g Tomato-based
103 KCAL KCAL / 100g
5.6g Protein
1.5g Fat
16.7g Carbohydrates
Tomato-based

Tomato Concentrate 30%

103 KCAL / 100g
5.6g Protein
1.5g Fat
16.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.1 g
Beta-Cryptoxanthin 110 µg
Calcium 55 mg
Carbohydrate 16.7 g
Carotene Beta 3500 mg
Cholesterol 1 mg
Citric acid 1.2 mg
Copper 0.11 mg
Fat 1.5 g
Fatty monounsaturated 0.17 g
Fatty polyunsaturated 0.72 g
Fatty saturated 0.27 g
Fatty trans 1 g
Fiber 2.8 g
Fiber insoluble 2 g
Fiber soluble 0.8 g
Fructose 5.3 g
Glucose 4.2 g
Glutamic acid 1.05 g
Iron 1.9 mg
Lutein + zeaxanthin 150 mg
Lycopene 21.8 µg
Magnesium 51 mg
Malic acid 0.3 g
Manganese 0.23 mg
Omega 3 0.03 g
Omega 6 0.69 g
Phosphorus 74 mg
Potassium 1072 mg
Protein 5.6 g
Salt 0.08 g
Sodium 30 mg
Sucrose 0.8 g
Sugar 10.3 g
Vitamin A 575 µg
Vitamin B1 (Thiamin) 0.2 mg
Vitamin B2 (Riboflavin) 0.2 mg
Vitamin B3 (Niacin) 4.07 mg
Vitamin B6 (Pyridoxine) 0.57 mg
Vitamin B9 (Folate) 28 µg
Vitamin C (Ascorbic acid) 38.1 mg
Vitamin E 2.3 mg
Vitamin K 5.1 µg
Water 74.3 g
Zinc 0.99 mg

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Beef goulash with liver and buckwheat

Cod Stewed in Leeks with Tomato Millet

Cod stewed in leeks with broccoli and rice

Baked cod with mozzarella

Low-Carb Goulash with Minced Meat and Mushrooms

Roll with salami and raspberry-strawberry yogurt

Herb pork loin with vegetables and vanilla pudding

Roll with Gouda cheese and grapes, yogurt with walnuts

Bun with Emmental cheese and grapes, yogurt with walnuts

Roll with cheese and raspberry-apple yogurt

Fish stew and vanilla pudding

Soup with minced meat and peppers

Minced meat with potatoes and zucchini pan

Spaghetti with vegetables and small apple tarts

Pork rolls with buckwheat and cucumber salad

Fit-boosting salad

Healthy Salad

Low Carb Chili Con Carne with Carrots

Tomato-Mushroom Pan with Mozzarella

Low Carb chicken breast on bamboo shoots

Low Carb Turkey Zucchini Spaghetti

Leczo with chicken, zucchini and groats

Beef mozzarella meatballs with tomato pepper dip

Mushroom-Tomato Cheese Pot

Salmon Nuggets

Pizza Soup

Vegetable Spaghetti with Tuna Tomato Sauce

Chicken Breast with Chili and Bamboo Shoots

Pasta with Tuna (Gluten-free Version)

Single-serve chicken goulash with vegetables and pasta

Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Methods to combat hangover - Tomato juice, kefir, electrolytes, glucose, aspirin, lemon

There is only one cause of a hangover and numerous ways to combat it... but which one of them is truly effective? Is it tomato juice or lemon water? Which of them aids best in the fight against a hangover?

View Details

„Tomato juice - characteristics, effect on weight loss... How to prepare tomato juice?

Tomato juice is probably the most popular among the produced vegetable pulps... It can be obtained in the original version without or with the addition of flavorful herbs, spicy chili pepper or distinctive garlic... Blends of vegetable juices with tomato juice content are also highly popular... However, is it worth consuming it during a diet aiming at weight loss?

View Details

Tomato Ketchup – Quality and Ingredients

Its origin traces back to China, where it was employed as a sauce for fish in the past. By the end of the 17th century, the recipe had arrived in England, and in 1867 it was reprocessed in the United States in line with the taste preferences of Henry John Heinz, the founder of one of the popular ketchup companies.

View Details

Scan this QR code to access this page quickly on your mobile device.

QR Code