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Yeast
Raw Ingredient
Baking Ingredient
Yeast, Raw
58
KCAL / 100g
4g
Protein
0.2g
Fat
10g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 4 g |
| Protein Plant | 4 g |
| Protein Animal | 1 g |
| Boron | 10 mg |
| Fiber | 2.5 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 0.5 g |
| Chlorine | 30 mg |
| Cholesterol | 1 mg |
| Choline | 9.5 mg |
| Chromium | 0.2 µg |
| Cobalt | 0.2 µg |
| Sugar | 5 g |
| Sugar added | 1 g |
| Zinc | 0.3 mg |
| Energy | 160 kJ |
| Phytosterols | 15 mg |
| Fluoride | 1 mg |
| Phosphorus | 80 mg |
| Glicemyc Index | 35 µg |
| Iodine | 4 µg |
| Carotene Beta | 259 mg |
| Fatty monounsaturated | 0.06 g |
| Fatty saturated | 0.04 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 30 mg |
| Manganese | 0.02 mg |
| Copper | 0.05 mg |
| Molybdenum | 1 µg |
| Natron | 4 g |
| Nickel | 2 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Ash | 3.2 g |
| Potassium | 150 mg |
| Selenium | 1.5 µg |
| Sodium | 5 mg |
| Fat | 0.2 g |
| Calcium | 20 mg |
| Vitamin A | 22 µg |
| Vitamin ARE | 43 µg |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 2.7 mg |
| Vitamin B5 (Pantothenic acid) | 0.41 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B7 (Biotin) | 1.5 mg |
| Vitamin B9 (Folate) | 21.6 µg |
| Vitamin C (Ascorbic acid) | 37.4 mg |
| Vitamin D | 1 µg |
| Vitamin E | 2 mg |
| Vitamin K | 300 µg |
| Water | 79.6 g |
| Carbohydrate | 10 g |
| Iron | 2 mg |