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Almond flour
621
KCAL / 100g
21.4g
Protein
50g
Fat
21.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21.4 g |
| Fiber | 14.3 g |
| Cholesterol | 1 mg |
| Sugar | 7.14 g |
| Zinc | 3.12 mg |
| Phosphorus | 481 mg |
| Kcal | 615 kcal |
| Folate | 44 µg |
| Fatty monounsaturated | 32.5 g |
| Fatty saturated | 3.57 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 12.5 g |
| Magnesium | 271 mg |
| Manganese | 2.5 mg |
| Copper | 1 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 12.3 g |
| Ash | 3 g |
| Potassium | 733 mg |
| Selenium | 2.4 µg |
| Sodium | 1 mg |
| Salt | 0 g |
| Fat | 50 g |
| Calcium | 271 mg |
| Vitamin B1 (Thiamin) | 0.21 mg |
| Vitamin B2 (Riboflavin) | 1.1 mg |
| Vitamin B3 (Niacin) | 3.6 mg |
| Vitamin B6 (Pyridoxine) | 0.14 mg |
| Vitamin B9 (Folate) | 44 µg |
| Vitamin E | 26 mg |
| Vitamin K | 736 µg |
| Water | 4.3 g |
| Carbohydrate | 21.4 g |
| Iron | 3.57 mg |
