284
views
Fruit & sunflower wave applesauce & sunflower seed butter
220
KCAL / 100g
5.5g
Protein
14g
Fat
18g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5.5 g |
| Fiber | 3 g |
| Cholesterol | 1 mg |
| Sugar | 12 g |
| Zinc | 1 mg |
| Phosphorus | 120 mg |
| Kcal | 220 kcal |
| KJ | 920 kJ |
| Folate | 20 µg |
| Fatty monounsaturated | 8 g |
| Fatty saturated | 1.5 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 4 g |
| Magnesium | 80 mg |
| Manganese | 0.5 mg |
| Copper | 0.4 mg |
| Omega 6 | 3.8 g |
| Ash | 2.5 g |
| Potassium | 250 mg |
| Selenium | 15 µg |
| Sodium | 50 mg |
| Salt | 0.12 g |
| Fat | 14 g |
| Calcium | 40 mg |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin C (Ascorbic acid) | 2 mg |
| Vitamin E | 6 mg |
| Water | 60 g |
| Carbohydrate | 18 g |
| Iron | 1.5 mg |