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1391
Bars, cranberry lemon drizzle
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
0 kcal (0 kJ) |
Protein / 100g
|
4,5 g |
|
Fat / 100g
|
12,0 g |
Carbs / 100g
|
62,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 62 |
|
Cena / 100g (Lidl)
|
$0.17 |
Woda / 100g
|
10,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Bars, cranberry lemon drizzle
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,16 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,16 USD
100 kcal
0,04 USD
20 g protein
0,71 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Biedronka
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Aldi
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Kaufland
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Dino
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Netto
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Lidl
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Rewe
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Edeka
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Walmart
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Target
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Trader Joe's
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Carrefour
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Żabka
+25%
|
0,20 USD | 0,20 USD | 0,50 USD | 1,00 USD | 2,00 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
374
kcal
Protein
4.5g
Fat
12g
Carbs
62g
Bio-Analysis
Food Product
Bars, cranberry lemon drizzle
374 kcal
B: 4.5g
T: 12g
W: 62g
🔍
Looking for a specific mineral or vitamin?
Explore all 29 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.5
g
Nutrient
5% RDA
Calcium
40
mg
Nutrient
24% RDA
Carbohydrate
62
g
Nutrient
Cholesterol
1
mg
Nutrient
17% RDA
Fat
12
g
Nutrient
Fatty monounsaturated
4
g
Nutrient
Fatty polyunsaturated
2.5
g
Nutrient
Fatty saturated
5
g
Nutrient
Fatty trans
0.1
g
Nutrient
12% RDA
Fiber
3
g
Nutrient
Fiber insoluble
2.2
g
Nutrient
Fiber soluble
0.8
g
Nutrient
9% RDA
Iron
1.2
mg
Nutrient
5% RDA
Magnesium
20
mg
Nutrient
Omega 3
0.3
g
Nutrient
Omega 6
2
g
Nutrient
5% RDA
Potassium
100
mg
Nutrient
9% RDA
Protein
4.5
g
Nutrient
Salt
0.3
g
Nutrient
6% RDA
Sodium
120
mg
Nutrient
70% RDA
Sugar
35
g
Nutrient
Vitamin B1 (Thiamin)
0.05
mg
Nutrient
Vitamin B2 (Riboflavin)
0.05
mg
Nutrient
Vitamin B3 (Niacin)
0.8
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.05
mg
Nutrient
Vitamin B9 (Folate)
5
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
8% RDA
Vitamin E
1
mg
Nutrient
Water
10
g
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.5 g | - |
| Calcium | - | 40 mg | 5% |
| Carbohydrate | - | 62 g | 24% |
| Cholesterol | - | 1 mg | - |
| Fat | - | 12 g | 17% |
| Fatty monounsaturated | - | 4 g | - |
| Fatty polyunsaturated | - | 2.5 g | - |
| Fatty saturated | - | 5 g | - |
| Fatty trans | - | 0.1 g | - |
| Fiber | - | 3 g | 12% |
| Fiber insoluble | - | 2.2 g | - |
| Fiber soluble | - | 0.8 g | - |
| Iron | - | 1.2 mg | 9% |
| Magnesium | - | 20 mg | 5% |
| Omega 3 | - | 0.3 g | - |
| Omega 6 | - | 2 g | - |
| Potassium | - | 100 mg | 5% |
| Protein | - | 4.5 g | 9% |
| Salt | - | 0.3 g | - |
| Sodium | - | 120 mg | 6% |
| Sugar | - | 35 g | 70% |
| Vitamin B1 (Thiamin) | - | 0.05 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.05 mg | - |
| Vitamin B3 (Niacin) | - | 0.8 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.05 mg | - |
| Vitamin B9 (Folate) | - | 5 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin E | - | 1 mg | 8% |
| Water | - | 10 g | - |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 36.6) may trigger a pronounced glucose peak (~157 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
36.6
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
157
mg/dL
P+F+Fiber buffer
0.34
🛡️ Glycemic buffering in this meal
Protein (4.5 g), fat (12 g), and dietary fiber (3 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
59 g
Simple sugars: 35 g
Slowing fiber: 3 g
