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Hans kissle, Potato Salad
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Hans kissle, Potato Salad

Base: 100g Potato Salad Salad
132 KCAL KCAL / 100g
2.5g Protein
7.5g Fat
13.5g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

1.2 g
Składnik

Calcium

2% RDA
15 mg
Składnik

Carbohydrate

5% RDA
13.5 g
Składnik

Cholesterol

5 mg
Składnik

Fat

11% RDA
7.5 g
Składnik

Fatty monounsaturated

4.5 g
Składnik

Fatty polyunsaturated

1.5 g
Składnik

Fatty saturated

1.1 g
Składnik

Fiber

7% RDA
1.8 g
Składnik

Iron

3% RDA
0.4 mg
Składnik

Magnesium

3% RDA
12 mg
Składnik

Phosphorus

6% RDA
40 mg
Składnik

Potassium

13% RDA
250 mg
Składnik

Protein

5% RDA
2.5 g
Składnik

Salt

0.8 g
Składnik

Sodium

16% RDA
320 mg
Składnik

Starch

10 g
Składnik

Sugar

2% RDA
1.2 g
Składnik

Vitamin A

2 µg
Składnik

Vitamin B1 (Thiamin)

0.05 mg
Składnik

Vitamin B12 (Cobalamin)

0.05 µg
Składnik

Vitamin B2 (Riboflavin)

0.03 mg
Składnik

Vitamin B3 (Niacin)

0.5 mg
Składnik

Vitamin B6 (Pyridoxine)

0.15 mg
Składnik

Vitamin B9 (Folate)

10 µg
Składnik

Vitamin C (Ascorbic acid)

8 mg
Składnik

Vitamin E

4% RDA
0.5 mg
Składnik

Vitamin K

7% RDA
5 µg
Składnik

Water

75 g
Składnik

Zinc

3% RDA
0.3 mg
Knowledge Hub

Expert Nutrition Insights

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