331
views
Dark Chocolate, 45–59% Cacao Solids
546
KCAL / 100g
4.88g
Protein
31.3g
Fat
61.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.12 g |
| Arginine | 0.2 g |
| Beta-sitosterol | 66 mg |
| Protein | 4.88 g |
| Fiber | 7 g |
| Fiber insoluble | 5 g |
| Fiber soluble | 2 g |
| Cholesterol | 8 mg |
| Sugar | 47.9 g |
| Sugar added | 46 g |
| Zinc | 2.01 mg |
| Cysteine | 0.06 g |
| Phenylalanine | 0.15 g |
| Phytosterols | 112 mg |
| Phosphorus | 206 mg |
| Fructose | 1.5 g |
| Galactose | 0.1 g |
| Glycine | 1.7 g |
| Glucose | 0.3 g |
| Histidine | 0.08 g |
| Glicemyc Index | 23 µg |
| Isoleucine | 0.15 g |
| Carotene Alpha | 7 µg |
| Carotene Beta | 26 mg |
| Kcal | 546 kcal |
| Campesterol | 11 g |
| KJ | 2285 kJ |
| Coffeine | 43 mg |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.5 g |
| Fatty monounsaturated | 9.54 g |
| Fatty saturated | 18.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.09 g |
| Lactose | 1.65 g |
| Leucine | 0.25 g |
| Lignin | 1 g |
| Lysine | 0.15 g |
| Lutein + zeaxanthin | 31 mg |
| Magnesium | 146 mg |
| Manganese | 1.42 mg |
| Methionine | 0.04 g |
| Copper | 1.03 mg |
| Natron | 24 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.9 g |
| Polyols | 0.1 g |
| Ash | 2.3 g |
| Potassium | 559 mg |
| Proline | 0.1 g |
| Sucrose | 46.2 g |
| Selenium | 3 µg |
| Serine | 0.15 g |
| Starch | 6 g |
| Stigmasterol | 25 g |
| Sodium | 24 mg |
| Salt | 0.06 g |
| Theobromine | 493 mg |
| Tocopherol gamma | 6.37 mg |
| Threonine | 0.12 g |
| Tryptophan | 0.05 g |
| Tyrosine | 0.12 g |
| Fat | 31.3 g |
| Valine | 0.18 g |
| Calcium | 56 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 50 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.5 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 8.1 µg |
| Water | 0.9 g |
| Carbohydrate | 61.2 g |
| Iron | 8.02 mg |