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1747
Pig Kidneys
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
101 kcal (423 kJ) |
Protein / 100g
|
16,8 g |
|
Fat / 100g
|
3,8 g |
Carbs / 100g
|
1,1 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.25 |
Woda / 100g
|
78,4 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Pig Kidneys
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,24 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,24 USD
100 kcal
0,23 USD
20 g protein
0,29 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
|
Lidl
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Aldi
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Kaufland
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Rewe
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Dino
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Edeka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Netto
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Biedronka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Target
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Trader Joe's
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
|
Walmart
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Carrefour
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
|
Żabka
+25%
|
0,30 USD | 0,30 USD | 0,75 USD | 1,50 USD | 3,00 USD |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
106
kcal
Protein
16.8g
Fat
3.8g
Carbs
1.1g
Bio-Analysis
Food Product
Pig Kidneys
106 kcal
B: 16.8g
T: 3.8g
W: 1.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 41 nutrients organized by category and RDA coverage.
Nutrient
Ash
1
g
Nutrient
1% RDA
Calcium
11
mg
Nutrient
Carbohydrate
1.1
g
Nutrient
Chlorine
200
mg
Nutrient
Cholesterol
375
mg
Nutrient
Chromium
10
µg
Nutrient
Copper
0.89
mg
Nutrient
5% RDA
Fat
3.8
g
Nutrient
Fatty monounsaturated
1.2
g
Nutrient
Fatty polyunsaturated
0.67
g
Nutrient
Fatty saturated
1.49
g
Nutrient
Fatty trans
0.05
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Folate
10
µg
Nutrient
57% RDA
Iron
8
mg
Nutrient
5% RDA
Magnesium
18
mg
Nutrient
Manganese
0.06
mg
Nutrient
Omega 3
0.05
g
Nutrient
Omega 6
0.62
g
Nutrient
35% RDA
Phosphorus
246
mg
Nutrient
16% RDA
Potassium
313
mg
Nutrient
34% RDA
Protein
16.8
g
Nutrient
Protein Animal
16.8
g
Nutrient
Protein Plant
1
g
Nutrient
Salt
0.51
g
Nutrient
273% RDA
Selenium
150
µg
Nutrient
10% RDA
Sodium
205
mg
Nutrient
Sugar
0.1
g
Nutrient
5% RDA
Vitamin A
36
µg
Nutrient
Vitamin B1 (Thiamin)
0.58
mg
Nutrient
Vitamin B12 (Cobalamin)
17
µg
Nutrient
Vitamin B2 (Riboflavin)
1.74
mg
Nutrient
Vitamin B3 (Niacin)
9.8
mg
Nutrient
Vitamin B4 (Choline)
120
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.53
mg
Nutrient
Vitamin C (Ascorbic acid)
13
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
3% RDA
Vitamin E
0.41
mg
Nutrient
2% RDA
Vitamin K
1.5
µg
Nutrient
Water
78.4
g
Nutrient
30% RDA
Zinc
3
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1 g | - |
| Calcium | - | 11 mg | 1% |
| Carbohydrate | - | 1.1 g | - |
| Chlorine | - | 200 mg | - |
| Cholesterol | - | 375 mg | - |
| Chromium | - | 10 µg | - |
| Copper | - | 0.89 mg | - |
| Fat | - | 3.8 g | 5% |
| Fatty monounsaturated | - | 1.2 g | - |
| Fatty polyunsaturated | - | 0.67 g | - |
| Fatty saturated | - | 1.49 g | - |
| Fatty trans | - | 0.05 g | - |
| Fiber | - | 1 g | 4% |
| Folate | - | 10 µg | - |
| Iron | - | 8 mg | 57% |
| Magnesium | - | 18 mg | 5% |
| Manganese | - | 0.06 mg | - |
| Omega 3 | - | 0.05 g | - |
| Omega 6 | - | 0.62 g | - |
| Phosphorus | - | 246 mg | 35% |
| Potassium | - | 313 mg | 16% |
| Protein | - | 16.8 g | 34% |
| Protein Animal | - | 16.8 g | - |
| Protein Plant | - | 1 g | - |
| Salt | - | 0.51 g | - |
| Selenium | - | 150 µg | 273% |
| Sodium | - | 205 mg | 10% |
| Sugar | - | 0.1 g | - |
| Vitamin A | - | 36 µg | 5% |
| Vitamin B1 (Thiamin) | - | 0.58 mg | - |
| Vitamin B12 (Cobalamin) | - | 17 µg | - |
| Vitamin B2 (Riboflavin) | - | 1.74 mg | - |
| Vitamin B3 (Niacin) | - | 9.8 mg | - |
| Vitamin B4 (Choline) | - | 120 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.53 mg | - |
| Vitamin C (Ascorbic acid) | - | 13 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.41 mg | 3% |
| Vitamin K | - | 1.5 µg | 2% |
| Water | - | 78.4 g | - |
| Zinc | - | 3 mg | 30% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
48
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (16.8 g), fat (3.8 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.1 g
Simple sugars: 0.1 g
Slowing fiber: 1 g
