Cold-Pressed Rapeseed Oil Nutrition Facts & Calories | Diets Premium
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Cold-Pressed Rapeseed Oil
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Cold-Pressed Rapeseed Oil

Base: 100ml Rapeseed Oil
908 KCAL KCAL / 100ml
1g Protein
100g Fat
1g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Alpha Linolenic Acid

10 g
Składnik

Ash

1 g
Składnik

Beta-sitosterol

350 mg
Składnik

Carbohydrate

1 g
Składnik

Cholesterol

1 mg
Składnik

Erucic Acid

0.3 g
Składnik

Fat

143% RDA
100 g
Składnik

Fatty monounsaturated

60.76 g
Składnik

Fatty polyunsaturated

28.6 g
Składnik

Fatty saturated

5.25 g
Składnik

Fatty trans

0.1 g
Składnik

Fiber

4% RDA
1 g
Składnik

Linoleic Acid

18.6 g
Składnik

Monounsaturated fat 18:1 c

60.76 g
Składnik

Oleic Acid

60.76 g
Składnik

Omega 3

10 g
Składnik

Omega 6

18.6 g
Składnik

Phytosterols

700 mg
Składnik

Polyunsaturated fat 18:2 n-6

18.6 g
Składnik

Protein

2% RDA
1 g
Składnik

Salt

1 g
Składnik

Saturated fat 16:0

3.8 g
Składnik

Saturated fat 18:0

1.1 g
Składnik

Sodium

1 mg
Składnik

Sugar

2% RDA
1 g
Składnik

Vitamin E

242% RDA
29.05 mg
Składnik

Vitamin K

95% RDA
71.3 µg
Składnik

Water

1 g
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Rice with Mushrooms and Dill (Lite Version)
Champignon Mushrooms
Rice with Mushrooms and Dill (Lite Version)
351 kcal ⏱ 45 min 4/5 ★
B: 41g • T: 140g • W: 170g
Popcorn
Popcorn
467 kcal ⏱ 5 min 1/5 ★
B: 38g • T: 132g • W: 296g
Beef goulash with liver and buckwheat
Żywność I Napoje Na Bazie Roślin
Beef goulash with liver and buckwheat
700 kcal ⏱ 60 min 3/5 ★
B: 186g • T: 241g • W: 273g
Turkey roulades
Gemüse/Kräuter
Turkey roulades
613 kcal ⏱ 35 min 3/5 ★
B: 154g • T: 244g • W: 214g
Salad with millet, carrots and cashew nuts
Żywność I Napoje Na Bazie Roślin
Salad with millet, carrots and cashew nuts
642 kcal ⏱ 20 min 3/5 ★
B: 63g • T: 214g • W: 364g
Low Carb Spinach Omelette
Żywność I Napoje Na Bazie Roślin
Low Carb Spinach Omelette
19 kcal ⏱ 15 min 2/5 ★
B: 2g • T: 11g • W: 7g
Chicken Lecso
Chicken
Chicken Lecso
214 kcal ⏱ 20 min 2/5 ★
B: 69g • T: 29g • W: 116g
Pasta with chicken, chanterelles and spinach in cream sauce
Cream Sauce
Pasta with chicken, chanterelles and spinach in cream sauce
17 kcal ⏱ 20 min 3/5 ★
B: 2g • T: 13g • W: 2g
Carrot cake
Carrot Cake
Carrot cake
18 kcal ⏱ 30 min 8 porcje 3/5 ★
B: 2g • T: 8g • W: 8g
Zucchini pancakes
Pancakes
Zucchini pancakes
41 kcal ⏱ 20 min 2/5 ★
B: 6g • T: 14g • W: 22g
Zucchini cutlets and vegetables baked with rice
Vegetables
Zucchini cutlets and vegetables baked with rice
36 kcal ⏱ 20 min 3/5 ★
B: 3g • T: 16g • W: 16g
Tomato-Basil Spaghetti with Spinach and Chicken
Spaghetti
Tomato-Basil Spaghetti with Spinach and Chicken
16 kcal ⏱ 20 min 3/5 ★
B: 2g • T: 10g • W: 5g
Pasta with Spinach and Salmon
Spinach
Pasta with Spinach and Salmon
163 kcal ⏱ 20 min 2 porcje 2/5 ★
B: 46g • T: 75g • W: 42g
Vegetable Omelet with Dill-Garlic Sauce
Vegetable
Vegetable Omelet with Dill-Garlic Sauce
26 kcal ⏱ 25 min 1/5 ★
B: 3g • T: 18g • W: 6g
Spaghetti with Spinach and Chicken
Chicken
Spaghetti with Spinach and Chicken
492 kcal 2 porcje
B: 198g • T: 189g • W: 105g
Chicken with Leek (Lighter Version)
Chicken
Chicken with Leek (Lighter Version)
506 kcal
B: 229g • T: 176g • W: 101g
Polish Lunch
Lunch
Polish Lunch
442 kcal 2 porcje
B: 107g • T: 138g • W: 197g
Chicken with Leek
Chicken
Chicken with Leek
837 kcal
B: 211g • T: 536g • W: 90g
Pasta with Tuna (Gluten-free Version)
Tuna Pasta
Pasta with Tuna (Gluten-free Version)
548 kcal
B: 96g • T: 121g • W: 331g
Single-serve chicken goulash with vegetables and pasta
Vegetable
Single-serve chicken goulash with vegetables and pasta
716 kcal
B: 260g • T: 130g • W: 327g
Chicken Leczo
Chicken
Chicken Leczo
262 kcal 2 porcje
B: 106g • T: 73g • W: 83g
Leczo with Chicken and Bread
Chicken
Leczo with Chicken and Bread
351 kcal 2 porcje
B: 111g • T: 77g • W: 163g
Salad with Mango and Chicken
Chicken
Salad with Mango and Chicken
491 kcal 2 porcje
B: 151g • T: 121g • W: 219g
Banana Breakfast Omelette
Banana
Banana Breakfast Omelette
748 kcal
B: 104g • T: 321g • W: 323g
Whole Grain Wheat Pancake
Whole Grain
Whole Grain Wheat Pancake
116 kcal 2 porcje
B: 25g • T: 50g • W: 41g
Vegetable Chickpea Patties
Chickpea
Vegetable Chickpea Patties
469 kcal 2 porcje
B: 84g • T: 106g • W: 280g
Simple Mushroom Rolls
Mushroom
Simple Mushroom Rolls
617 kcal 4 porcje
B: 73g • T: 206g • W: 338g
Beef Goulash with Brown Rice
Rice
Beef Goulash with Brown Rice
603 kcal 4 porcje
B: 124g • T: 176g • W: 302g
Vegan Pancakes
Vegan
Vegan Pancakes
672 kcal 2 porcje
B: 72g • T: 219g • W: 381g
Farmer's Rice with Chicken and Paprika
Chicken
Farmer's Rice with Chicken and Paprika
620 kcal 2 porcje
B: 201g • T: 167g • W: 252g
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