1 photo
1403
Light unsweetened milk coffee
Base: 100g
Unsweetened
Porridge
Lite
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
22 kcal (90 kJ) |
Protein / 100g
|
1,0 g |
|
Fat / 100g
|
1,2 g |
Carbs / 100g
|
1,6 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 25 |
|
Cena / 100g (Lidl)
|
$0.17 |
Woda / 100g
|
96,1 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Light unsweetened milk coffee
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,16 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,16 USD
100 kcal
0,75 USD
20 g protein
3,20 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Aldi
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Dino
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Kaufland
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Netto
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Biedronka
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Lidl
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Rewe
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Edeka
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Walmart
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Target
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Trader Joe's
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Carrefour
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Żabka
+25%
|
0,20 USD | 0,20 USD | 0,50 USD | 1,00 USD | 2,00 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
21
kcal
Protein
1g
Fat
1.2g
Carbs
1.6g
Bio-Analysis
Food Product
Light unsweetened milk coffee
21 kcal
B: 1g
T: 1.2g
W: 1.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 57 nutrients organized by category and RDA coverage.
Nutrient
Acidity
0.1
g
Nutrient
Ash
0.3
g
Nutrient
Boron
10
mg
Nutrient
5% RDA
Calcium
42
mg
Nutrient
1% RDA
Carbohydrate
1.6
g
Nutrient
Carotene Beta
6
mg
Nutrient
Chloride
50
mg
Nutrient
Chlorine
30
mg
Nutrient
Cholesterol
5
mg
Nutrient
Chromium
0.5
µg
Nutrient
Cobalt
0.1
µg
Nutrient
Coffeine
40
mg
Nutrient
Copper
0.01
mg
Nutrient
2% RDA
Fat
1.2
g
Nutrient
Fatty monounsaturated
0.3
g
Nutrient
Fatty polyunsaturated
0.1
g
Nutrient
Fatty saturated
0.8
g
Nutrient
Fatty trans
0.02
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
10
mg
Nutrient
2% RDA
Iodine
3
µg
Nutrient
Iron
0.02
mg
Nutrient
Lactose
1.3
g
Nutrient
1% RDA
Magnesium
5.4
mg
Nutrient
Manganese
0.01
mg
Nutrient
Molybdenum
1
µg
Nutrient
Natron
13
g
Nutrient
Nickel
1
mg
Nutrient
Omega 3
10
g
Nutrient
Omega 6
50
g
Nutrient
4% RDA
Phosphorus
29
mg
Nutrient
Phytosterols
5
mg
Nutrient
4% RDA
Potassium
80
mg
Nutrient
2% RDA
Protein
1
g
Nutrient
Retinol
13
µg
Nutrient
Salt
0.04
g
Nutrient
1% RDA
Selenium
0.5
µg
Nutrient
1% RDA
Sodium
17.5
mg
Nutrient
3% RDA
Sugar
1.4
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
30
mg
Nutrient
2% RDA
Vitamin A
14
µg
Nutrient
Vitamin ARE
14
µg
Nutrient
Vitamin B1 (Thiamin)
0.01
mg
Nutrient
Vitamin B12 (Cobalamin)
0.05
µg
Nutrient
Vitamin B2 (Riboflavin)
0.07
mg
Nutrient
Vitamin B3 (Niacin)
0.13
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.11
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.01
mg
Nutrient
Vitamin B7 (Biotin)
0.9
mg
Nutrient
Vitamin B9 (Folate)
1.3
µg
Nutrient
Vitamin C (Ascorbic acid)
0.3
mg
Nutrient
67% RDA
Vitamin D
10
µg
Nutrient
1% RDA
Vitamin E
0.1
mg
Nutrient
87% RDA
Vitamin K
65
µg
Nutrient
Water
96.1
g
Nutrient
1% RDA
Zinc
0.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Acidity | - | 0.1 g | - |
| Ash | - | 0.3 g | - |
| Boron | - | 10 mg | - |
| Calcium | - | 42 mg | 5% |
| Carbohydrate | - | 1.6 g | 1% |
| Carotene Beta | - | 6 mg | - |
| Chloride | - | 50 mg | - |
| Chlorine | - | 30 mg | - |
| Cholesterol | - | 5 mg | - |
| Chromium | - | 0.5 µg | - |
| Cobalt | - | 0.1 µg | - |
| Coffeine | - | 40 mg | - |
| Copper | - | 0.01 mg | - |
| Fat | - | 1.2 g | 2% |
| Fatty monounsaturated | - | 0.3 g | - |
| Fatty polyunsaturated | - | 0.1 g | - |
| Fatty saturated | - | 0.8 g | - |
| Fatty trans | - | 0.02 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 10 mg | - |
| Iodine | - | 3 µg | 2% |
| Iron | - | 0.02 mg | - |
| Lactose | - | 1.3 g | - |
| Magnesium | - | 5.4 mg | 1% |
| Manganese | - | 0.01 mg | - |
| Molybdenum | - | 1 µg | - |
| Natron | - | 13 g | - |
| Nickel | - | 1 mg | - |
| Omega 3 | - | 10 g | - |
| Omega 6 | - | 50 g | - |
| Phosphorus | - | 29 mg | 4% |
| Phytosterols | - | 5 mg | - |
| Potassium | - | 80 mg | 4% |
| Protein | - | 1 g | 2% |
| Retinol | - | 13 µg | - |
| Salt | - | 0.04 g | - |
| Selenium | - | 0.5 µg | 1% |
| Sodium | - | 17.5 mg | 1% |
| Sugar | - | 1.4 g | 3% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 30 mg | - |
| Vitamin A | - | 14 µg | 2% |
| Vitamin ARE | - | 14 µg | - |
| Vitamin B1 (Thiamin) | - | 0.01 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.05 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.07 mg | - |
| Vitamin B3 (Niacin) | - | 0.13 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.11 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.01 mg | - |
| Vitamin B7 (Biotin) | - | 0.9 mg | - |
| Vitamin B9 (Folate) | - | 1.3 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.3 mg | - |
| Vitamin D | - | 10 µg | 67% |
| Vitamin E | - | 0.1 mg | 1% |
| Vitamin K | - | 65 µg | 87% |
| Water | - | 96.1 g | - |
| Zinc | - | 0.1 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
25
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (1 g), fat (1.2 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.6 g
Simple sugars: 1.4 g
Slowing fiber: 1 g
