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Garden Dill
39
KCAL / 100g
2.8g
Protein
0.4g
Fat
6.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.8 g |
| Fiber | 3.3 g |
| Fiber insoluble | 2.1 g |
| Fiber soluble | 1.2 g |
| Chloride | 50 mg |
| Chromium | 0 µg |
| Sugar | 0.5 g |
| Zinc | 2.6 mg |
| Phosphorus | 51 mg |
| Carotene Beta | 2100 mg |
| Kcal | 32 kcal |
| KJ | 134 kJ |
| Folate | 10 µg |
| Glutamic acid | 0.3 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 3800 mg |
| Magnesium | 14 mg |
| Manganese | 0.5 mg |
| Copper | 0.12 mg |
| Molybdenum | 0.01 µg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.15 g |
| Ash | 1.4 g |
| Potassium | 396 mg |
| Sucrose | 0.1 g |
| Selenium | 0.3 µg |
| Sodium | 7 mg |
| Salt | 0.02 g |
| Fat | 0.4 g |
| Calcium | 64 mg |
| Vitamin A | 350 µg |
| Vitamin B1 (Thiamin) | 0.23 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B4 (Choline) | 12 mg |
| Vitamin B5 (Pantothenic acid) | 0.2 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin C (Ascorbic acid) | 31 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 270 µg |
| Water | 87.7 g |
| Carbohydrate | 6.1 g |
| Iron | 2.7 mg |
