322
views
Eggplant
31
KCAL / 100g
1.1g
Protein
0.1g
Fat
6.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.1 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 1 g |
| Chloride | 60 mg |
| Sugar | 3.5 g |
| Zinc | 0.2 mg |
| Phosphorus | 33 mg |
| Fructose | 1.6 g |
| Glucose | 1.8 g |
| Glicemyc Index | 15 µg |
| Kcal | 25 kcal |
| KJ | 105 kJ |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.02 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein + zeaxanthin | 84 mg |
| Magnesium | 16 mg |
| Manganese | 0.1 mg |
| Copper | 0.01 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.03 g |
| Ash | 0.6 g |
| Potassium | 305 mg |
| Sucrose | 0.1 g |
| Selenium | 0.3 µg |
| Sodium | 2 mg |
| Fat | 0.1 g |
| Calcium | 18 mg |
| Vitamin A | 7 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.6 mg |
| Vitamin B4 (Choline) | 6.9 mg |
| Vitamin B5 (Pantothenic acid) | 0.28 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B9 (Folate) | 22 µg |
| Vitamin C (Ascorbic acid) | 2 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 3.5 µg |
| Water | 92.3 g |
| Carbohydrate | 6.3 g |
| Iron | 0.6 mg |
| Beta-carotene | 14 µg |
