1 photo
1614
Cheeseburger
Base: 100g
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
281 kcal (1180 kJ) |
Protein / 100g
|
13,2 g |
|
Fat / 100g
|
14,2 g |
Carbs / 100g
|
24,3 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 58 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
44,1 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Cheeseburger
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,37 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,37 USD
100 kcal
0,13 USD
20 g protein
0,56 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Netto
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Biedronka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Aldi
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Dino
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Kaufland
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Rewe
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Lidl
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Edeka
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Target
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Trader Joe's
+3%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
|
Walmart
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Carrefour
+5%
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
|
Żabka
+22%
|
0,45 USD | 0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
278
kcal
Protein
13.2g
Fat
14.2g
Carbs
24.3g
Bio-Analysis
Food Product
Cheeseburger
278 kcal
B: 13.2g
T: 14.2g
W: 24.3g
🔍
Looking for a specific mineral or vitamin?
Explore all 89 nutrients organized by category and RDA coverage.
Nutrient
Acidity
1.2
g
Nutrient
Alanine
0.55
g
Nutrient
Alcohol
1
g
Nutrient
Arginine
0.65
g
Nutrient
Ash
2.7
g
Nutrient
Aspartic acid
1
g
Nutrient
Boron
0.05
mg
Nutrient
14% RDA
Calcium
110
mg
Nutrient
9% RDA
Carbohydrate
24.3
g
Nutrient
Carotene Beta
36
mg
Nutrient
Chloride
1200
mg
Nutrient
Chlorine
820
mg
Nutrient
Cholesterol
36
mg
Nutrient
Chromium
2
µg
Nutrient
Copper
0.06
mg
Nutrient
Cysteine
0.15
g
Nutrient
Energy
263
kJ
Nutrient
20% RDA
Fat
14.2
g
Nutrient
Fatty monounsaturated
4.9
g
Nutrient
Fatty polyunsaturated
1.1
g
Nutrient
Fatty saturated
7.5
g
Nutrient
Fatty trans
0.6
g
Nutrient
6% RDA
Fiber
1.5
g
Nutrient
Fiber insoluble
1.2
g
Nutrient
Fiber soluble
0.3
g
Nutrient
Fructose
0.8
g
Nutrient
Glucose
0.7
g
Nutrient
Glutamic acid
1.7
g
Nutrient
Glycine
0.5
g
Nutrient
Histidine
0.25
g
Nutrient
Hydroxyproline
0.1
g
Nutrient
5% RDA
Iodine
7.7
µg
Nutrient
10% RDA
Iron
1.4
mg
Nutrient
Isoleucine
0.5
g
Nutrient
Lactose
1.2
g
Nutrient
Leucine
0.9
g
Nutrient
Lutein + zeaxanthin
20
mg
Nutrient
Lysine
0.8
g
Nutrient
7% RDA
Magnesium
27
mg
Nutrient
Manganese
0.12
mg
Nutrient
Methionine
0.25
g
Nutrient
Molybdenum
4
µg
Nutrient
Natron
640
g
Nutrient
Omega 3
0.04
g
Nutrient
Omega 6
1
g
Nutrient
Ph
6.2
µg
Nutrient
Phenylalanine
0.5
g
Nutrient
34% RDA
Phosphorus
240
mg
Nutrient
10% RDA
Potassium
200
mg
Nutrient
Proline
0.55
g
Nutrient
26% RDA
Protein
13.2
g
Nutrient
Protein Animal
11.5
g
Nutrient
Protein Plant
1.7
g
Nutrient
Retinol
47
µg
Nutrient
Salt
1.6
g
Nutrient
12% RDA
Selenium
6.6
µg
Nutrient
Serine
0.45
g
Nutrient
32% RDA
Sodium
640
mg
Nutrient
Starch
18.5
g
Nutrient
Sucrose
1.1
g
Nutrient
7% RDA
Sugar
3.3
g
Nutrient
Sugar added
2.2
g
Nutrient
Sulfur
150
mg
Nutrient
Taurine
10
mg
Nutrient
Theobromine
1
mg
Nutrient
Threonine
0.45
g
Nutrient
Total Carbohydrates
24.3
g
Nutrient
Total Fat
14.2
g
Nutrient
Total sugar alcohols
1
g
Nutrient
Tryptophan
0.15
g
Nutrient
Tyrosine
0.4
g
Nutrient
Valine
0.6
g
Nutrient
6% RDA
Vitamin A
50
µg
Nutrient
Vitamin ARE
53
µg
Nutrient
Vitamin B1 (Thiamin)
0.19
mg
Nutrient
Vitamin B12 (Cobalamin)
1.3
µg
Nutrient
Vitamin B2 (Riboflavin)
0.16
mg
Nutrient
Vitamin B3 (Niacin)
2.32
mg
Nutrient
Vitamin B4 (Choline)
45
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.34
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.13
mg
Nutrient
Vitamin B9 (Folate)
19
µg
Nutrient
Vitamin C (Ascorbic acid)
0.4
mg
Nutrient
1% RDA
Vitamin D
0.1
µg
Nutrient
Vitamin D3
0.1
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
320% RDA
Vitamin K
240
µg
Nutrient
Water
44.1
g
Nutrient
22% RDA
Zinc
2.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Acidity | - | 1.2 g | - |
| Alanine | - | 0.55 g | - |
| Alcohol | - | 1 g | - |
| Arginine | - | 0.65 g | - |
| Ash | - | 2.7 g | - |
| Aspartic acid | - | 1 g | - |
| Boron | - | 0.05 mg | - |
| Calcium | - | 110 mg | 14% |
| Carbohydrate | - | 24.3 g | 9% |
| Carotene Beta | - | 36 mg | - |
| Chloride | - | 1200 mg | - |
| Chlorine | - | 820 mg | - |
| Cholesterol | - | 36 mg | - |
| Chromium | - | 2 µg | - |
| Copper | - | 0.06 mg | - |
| Cysteine | - | 0.15 g | - |
| Energy | - | 263 kJ | - |
| Fat | - | 14.2 g | 20% |
| Fatty monounsaturated | - | 4.9 g | - |
| Fatty polyunsaturated | - | 1.1 g | - |
| Fatty saturated | - | 7.5 g | - |
| Fatty trans | - | 0.6 g | - |
| Fiber | - | 1.5 g | 6% |
| Fiber insoluble | - | 1.2 g | - |
| Fiber soluble | - | 0.3 g | - |
| Fructose | - | 0.8 g | - |
| Glucose | - | 0.7 g | - |
| Glutamic acid | - | 1.7 g | - |
| Glycine | - | 0.5 g | - |
| Histidine | - | 0.25 g | - |
| Hydroxyproline | - | 0.1 g | - |
| Iodine | - | 7.7 µg | 5% |
| Iron | - | 1.4 mg | 10% |
| Isoleucine | - | 0.5 g | - |
| Lactose | - | 1.2 g | - |
| Leucine | - | 0.9 g | - |
| Lutein + zeaxanthin | - | 20 mg | - |
| Lysine | - | 0.8 g | - |
| Magnesium | - | 27 mg | 7% |
| Manganese | - | 0.12 mg | - |
| Methionine | - | 0.25 g | - |
| Molybdenum | - | 4 µg | - |
| Natron | - | 640 g | - |
| Omega 3 | - | 0.04 g | - |
| Omega 6 | - | 1 g | - |
| Ph | - | 6.2 µg | - |
| Phenylalanine | - | 0.5 g | - |
| Phosphorus | - | 240 mg | 34% |
| Potassium | - | 200 mg | 10% |
| Proline | - | 0.55 g | - |
| Protein | - | 13.2 g | 26% |
| Protein Animal | - | 11.5 g | - |
| Protein Plant | - | 1.7 g | - |
| Retinol | - | 47 µg | - |
| Salt | - | 1.6 g | - |
| Selenium | - | 6.6 µg | 12% |
| Serine | - | 0.45 g | - |
| Sodium | - | 640 mg | 32% |
| Starch | - | 18.5 g | - |
| Sucrose | - | 1.1 g | - |
| Sugar | - | 3.3 g | 7% |
| Sugar added | - | 2.2 g | - |
| Sulfur | - | 150 mg | - |
| Taurine | - | 10 mg | - |
| Theobromine | - | 1 mg | - |
| Threonine | - | 0.45 g | - |
| Total Carbohydrates | - | 24.3 g | - |
| Total Fat | - | 14.2 g | - |
| Total sugar alcohols | - | 1 g | - |
| Tryptophan | - | 0.15 g | - |
| Tyrosine | - | 0.4 g | - |
| Valine | - | 0.6 g | - |
| Vitamin A | - | 50 µg | 6% |
| Vitamin ARE | - | 53 µg | - |
| Vitamin B1 (Thiamin) | - | 0.19 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.3 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.16 mg | - |
| Vitamin B3 (Niacin) | - | 2.32 mg | - |
| Vitamin B4 (Choline) | - | 45 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.34 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.13 mg | - |
| Vitamin B9 (Folate) | - | 19 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.4 mg | - |
| Vitamin D | - | 0.1 µg | 1% |
| Vitamin D3 | - | 0.1 µg | - |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 240 µg | 320% |
| Water | - | 44.1 g | - |
| Zinc | - | 2.2 mg | 22% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Moderate glycemic load (GL 13.2) leads to a controlled glucose rise up to ~109 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL)
Moderate
13.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
58
Glucose peak
109
mg/dL
P+F+Fiber buffer
1.22
🛡️ Glycemic buffering in this meal
Protein (13.2 g), fat (14.2 g), and dietary fiber (1.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
22.8 g
Simple sugars: 3.3 g
Slowing fiber: 1.5 g
