Cheeseburger Recipe: Healthy & Nutritious Meal | Diets Premium Skip to main content
Cheeseburger
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Beef Cheese Fast Food

Cheeseburger

278 KCAL / 100g
13.2g Protein
14.2g Fat
24.3g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alanine 0.55 g
Alcohol 1 g
Arginine 0.65 g
Protein 13.2 g
Total Protein 13.2 g
Complete Protein 11.5 g
Protein Plant 1.7 g
Protein Animal 11.5 g
Boron 0.05 mg
Fiber 1.5 g
Fiber insoluble 1.2 g
Fiber soluble 0.3 g
Total sugar alcohols 1 g
Chlorine 820 mg
Chloride 1200 mg
Cholesterol 36 mg
Chromium 2 µg
Sugar 3.3 g
Sugar added 2.2 g
Zinc 2.2 mg
Cysteine 0.15 g
Energy 263 kJ
Phenylalanine 0.5 g
Phosphorus 240 mg
Fructose 0.8 g
Glycine 0.5 g
Glucose 0.7 g
Histidine 0.25 g
Hydroxyproline 0.1 g
Glicemyc Index 60 µg
Isoleucine 0.5 g
Iodine 7.7 µg
Carotene Beta 36 mg
Kcal 263 kcal
KJ 1099 kJ
Aspartic acid 1 g
Glutamic acid 1.7 g
Acidity 1.2 g
Fatty monounsaturated 4.9 g
Fatty saturated 7.5 g
Fatty trans 0.6 g
Fatty polyunsaturated 1.1 g
Lactose 1.2 g
Leucine 0.9 g
Lysine 0.8 g
Lutein + zeaxanthin 20 mg
Magnesium 27 mg
Manganese 0.12 mg
Methionine 0.25 g
Copper 0.06 mg
Molybdenum 4 µg
Natron 640 g
Nickel 0 mg
Omega 3 0.04 g
Omega 6 1 g
Ph 6.2 µg
Ash 2.7 g
Potassium 200 mg
Proline 0.55 g
Retinol 47 µg
Sucrose 1.1 g
Selenium 6.6 µg
Serine 0.45 g
Sulfur 150 mg
Starch 18.5 g
Sodium 640 mg
Salt 1.6 g
Taurine 10 mg
Theobromine 1 mg
Threonine 0.45 g
Tryptophan 0.15 g
Tyrosine 0.4 g
Fat 14.2 g
Total Fat 14.2 g
Valine 0.6 g
Calcium 110 mg
Vitamin A 50 µg
Vitamin ARE 53 µg
Vitamin B1 (Thiamin) 0.19 mg
Vitamin B12 (Cobalamin) 1.3 µg
Vitamin B2 (Riboflavin) 0.16 mg
Vitamin B3 (Niacin) 2.32 mg
Vitamin B4 (Choline) 45 mg
Vitamin B5 (Pantothenic acid) 0.34 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 19 µg
Vitamin C (Ascorbic acid) 0.4 mg
Vitamin D 0.1 µg
Vitamin D3 0.1 µg
Vitamin E 0.5 mg
Vitamin K 240 µg
Water 44.1 g
Carbohydrate 24.3 g
Total Carbohydrates 24.3 g
Iron 1.4 mg

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