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1359
White Chocolate
Base: 100g
Chocolate
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
580 kcal (2427 kJ) |
Protein / 100g
|
7,7 g |
|
Fat / 100g
|
38,4 g |
Carbs / 100g
|
51,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 52 |
|
Cena / 100g (Lidl)
|
$0.90 |
Woda / 100g
|
1,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — White Chocolate
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,86 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,86 USD
100 kcal
0,15 USD
20 g protein
2,23 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,86 USD | 0,86 USD | 2,15 USD | 4,30 USD | 8,60 USD | |
|
Netto
+1%
|
0,87 USD | 0,87 USD | 2,18 USD | 4,35 USD | 8,70 USD | |
|
Biedronka
+2%
|
0,88 USD | 0,88 USD | 2,20 USD | 4,40 USD | 8,80 USD | |
|
Kaufland
+3%
|
0,89 USD | 0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | |
|
Aldi
+3%
|
0,89 USD | 0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | |
|
Dino
+3%
|
0,89 USD | 0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | |
|
Lidl
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Rewe
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Edeka
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Target
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Trader Joe's
+5%
|
0,90 USD | 0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | |
|
Walmart
+7%
|
0,92 USD | 0,92 USD | 2,30 USD | 4,60 USD | 9,20 USD | |
|
Carrefour
+8%
|
0,93 USD | 0,93 USD | 2,33 USD | 4,65 USD | 9,30 USD | |
|
Żabka
+23%
|
1,06 USD | 1,06 USD | 2,65 USD | 5,30 USD | 10,60 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
580
kcal
Protein
7.7g
Fat
38.4g
Carbs
51g
Bio-Analysis
Food Product
White Chocolate
580 kcal
B: 7.7g
T: 38.4g
W: 51g
🔍
Looking for a specific mineral or vitamin?
Explore all 38 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.9
g
Nutrient
31% RDA
Calcium
250
mg
Nutrient
20% RDA
Carbohydrate
51
g
Nutrient
Cholesterol
25
mg
Nutrient
Copper
0.1
mg
Nutrient
55% RDA
Fat
38.4
g
Nutrient
Fatty monounsaturated
12
g
Nutrient
Fatty polyunsaturated
1.5
g
Nutrient
Fatty saturated
23
g
Nutrient
Fatty trans
0.2
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fructose
5
g
Nutrient
Glucose
5
g
Nutrient
1% RDA
Iron
0.2
mg
Nutrient
Lactose
10
g
Nutrient
3% RDA
Magnesium
10
mg
Nutrient
Manganese
0.01
mg
Nutrient
29% RDA
Phosphorus
200
mg
Nutrient
14% RDA
Potassium
280
mg
Nutrient
15% RDA
Protein
7.7
g
Nutrient
Salt
0.3
g
Nutrient
4% RDA
Selenium
2
µg
Nutrient
6% RDA
Sodium
120
mg
Nutrient
Sucrose
40
g
Nutrient
100% RDA
Sugar
50
g
Nutrient
Theobromine
250
mg
Nutrient
13% RDA
Vitamin A
100
µg
Nutrient
Vitamin B1 (Thiamin)
0.05
mg
Nutrient
Vitamin B12 (Cobalamin)
0.5
µg
Nutrient
Vitamin B2 (Riboflavin)
0.3
mg
Nutrient
Vitamin B3 (Niacin)
0.1
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.02
mg
Nutrient
Vitamin B9 (Folate)
5
µg
Nutrient
1% RDA
Vitamin D
0.2
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
7% RDA
Vitamin K
5.5
µg
Nutrient
Water
1
g
Nutrient
7% RDA
Zinc
0.7
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.9 g | - |
| Calcium | - | 250 mg | 31% |
| Carbohydrate | - | 51 g | 20% |
| Cholesterol | - | 25 mg | - |
| Copper | - | 0.1 mg | - |
| Fat | - | 38.4 g | 55% |
| Fatty monounsaturated | - | 12 g | - |
| Fatty polyunsaturated | - | 1.5 g | - |
| Fatty saturated | - | 23 g | - |
| Fatty trans | - | 0.2 g | - |
| Fiber | - | 1 g | 4% |
| Fructose | - | 5 g | - |
| Glucose | - | 5 g | - |
| Iron | - | 0.2 mg | 1% |
| Lactose | - | 10 g | - |
| Magnesium | - | 10 mg | 3% |
| Manganese | - | 0.01 mg | - |
| Phosphorus | - | 200 mg | 29% |
| Potassium | - | 280 mg | 14% |
| Protein | - | 7.7 g | 15% |
| Salt | - | 0.3 g | - |
| Selenium | - | 2 µg | 4% |
| Sodium | - | 120 mg | 6% |
| Sucrose | - | 40 g | - |
| Sugar | - | 50 g | 100% |
| Theobromine | - | 250 mg | - |
| Vitamin A | - | 100 µg | 13% |
| Vitamin B1 (Thiamin) | - | 0.05 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.5 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.3 mg | - |
| Vitamin B3 (Niacin) | - | 0.1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.02 mg | - |
| Vitamin B9 (Folate) | - | 5 µg | - |
| Vitamin D | - | 0.2 µg | 1% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 5.5 µg | 7% |
| Water | - | 1 g | - |
| Zinc | - | 0.7 mg | 7% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 26) may trigger a pronounced glucose peak (~128 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
26
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
52
Glucose peak
128
mg/dL
P+F+Fiber buffer
0.93
🛡️ Glycemic buffering in this meal
Protein (7.7 g), fat (38.4 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
50 g
Simple sugars: 50 g
Slowing fiber: 1 g
