1 photo
1409
Apple with No Sugar Added
Base: 100g
No Added Sugar
Sugar Added
Apple
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
264 kcal (1105 kJ) |
Protein / 100g
|
1,9 g |
|
Fat / 100g
|
14,2 g |
Carbs / 100g
|
40,6 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 48 |
|
Cena / 100g (Lidl)
|
$0.14 |
Woda / 100g
|
40,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Apple with No Sugar Added
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Lidl
0,14 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,14 USD
100 kcal
0,05 USD
20 g protein
1,48 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Lidl
Cheapest
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Biedronka
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Dino
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Kaufland
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Netto
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Auchan
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Aldi
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Rewe
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Edeka
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Walmart
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Target
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Trader Joe's
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
|
Carrefour
+7%
|
0,15 USD | 0,15 USD | 0,38 USD | 0,75 USD | 1,50 USD | |
|
Żabka
+21%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
298
kcal
Protein
1.9g
Fat
14.2g
Carbs
40.6g
Bio-Analysis
Food Product
Apple with No Sugar Added
298 kcal
B: 1.9g
T: 14.2g
W: 40.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 40 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.3
g
Nutrient
1% RDA
Calcium
6
mg
Nutrient
16% RDA
Carbohydrate
40.6
g
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.03
mg
Nutrient
20% RDA
Fat
14.2
g
Nutrient
Fatty monounsaturated
2.83
g
Nutrient
Fatty polyunsaturated
6.6
g
Nutrient
Fatty saturated
4.25
g
Nutrient
Fatty trans
1
g
Nutrient
10% RDA
Fiber
2.4
g
Nutrient
Fiber insoluble
1.6
g
Nutrient
Fiber soluble
0.8
g
Nutrient
Fructose
2.5
g
Nutrient
Glucose
1
g
Nutrient
1% RDA
Iron
0.12
mg
Nutrient
1% RDA
Magnesium
5
mg
Nutrient
Manganese
0.04
mg
Nutrient
Natron
274
g
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
5.3
g
Nutrient
2% RDA
Phosphorus
11
mg
Nutrient
5% RDA
Potassium
107
mg
Nutrient
4% RDA
Protein
1.89
g
Nutrient
1% RDA
Selenium
0.4
µg
Nutrient
Sodium
1
mg
Nutrient
Sucrose
0.27
g
Nutrient
8% RDA
Sugar
3.77
g
Nutrient
Vitamin A
3
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B2 (Riboflavin)
0.03
mg
Nutrient
Vitamin B3 (Niacin)
0.09
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.06
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.04
mg
Nutrient
Vitamin B9 (Folate)
3
µg
Nutrient
Vitamin C (Ascorbic acid)
4.6
mg
Nutrient
2% RDA
Vitamin E
0.18
mg
Nutrient
3% RDA
Vitamin K
2.2
µg
Nutrient
Water
40
g
Nutrient
Zinc
0.04
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.3 g | - |
| Calcium | - | 6 mg | 1% |
| Carbohydrate | - | 40.6 g | 16% |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.03 mg | - |
| Fat | - | 14.2 g | 20% |
| Fatty monounsaturated | - | 2.83 g | - |
| Fatty polyunsaturated | - | 6.6 g | - |
| Fatty saturated | - | 4.25 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 2.4 g | 10% |
| Fiber insoluble | - | 1.6 g | - |
| Fiber soluble | - | 0.8 g | - |
| Fructose | - | 2.5 g | - |
| Glucose | - | 1 g | - |
| Iron | - | 0.12 mg | 1% |
| Magnesium | - | 5 mg | 1% |
| Manganese | - | 0.04 mg | - |
| Natron | - | 274 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 5.3 g | - |
| Phosphorus | - | 11 mg | 2% |
| Potassium | - | 107 mg | 5% |
| Protein | - | 1.89 g | 4% |
| Selenium | - | 0.4 µg | 1% |
| Sodium | - | 1 mg | - |
| Sucrose | - | 0.27 g | - |
| Sugar | - | 3.77 g | 8% |
| Vitamin A | - | 3 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.03 mg | - |
| Vitamin B3 (Niacin) | - | 0.09 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.06 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.04 mg | - |
| Vitamin B9 (Folate) | - | 3 µg | - |
| Vitamin C (Ascorbic acid) | - | 4.6 mg | - |
| Vitamin E | - | 0.18 mg | 2% |
| Vitamin K | - | 2.2 µg | 3% |
| Water | - | 40 g | - |
| Zinc | - | 0.04 mg | - |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Moderate glycemic load (GL 18.3) leads to a controlled glucose rise up to ~123 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL)
Moderate
18.3
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
48
Glucose peak
123
mg/dL
P+F+Fiber buffer
0.49
🛡️ Glycemic buffering in this meal
Protein (1.9 g), fat (14.2 g), and dietary fiber (2.4 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
38.2 g
Simple sugars: 3.8 g
Slowing fiber: 2.4 g
