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Mirabelle, steamed, drained (no sugar added)
Früchte/Früchte Gekocht (Inkl. Konserven
Mirabelle, steamed, drained (no sugar added)
71 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 17g
Tuna in water, drained
Fisch/Meeresfische
Tuna in water, drained
121 kcal / 100g ⚠️ 3 alergeny
B: 26g T: 2g W: 1g
Garlic in Oil, Drained
Fisch/Meeresfische
Garlic in Oil, Drained
190 kcal / 100g ⚠️ 3 alergeny
B: 28g T: 8g W: 1g
Pear with Sweetener, Preserved, Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Pear with Sweetener, Preserved, Drained
44 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 10g
Pear, in syrup, preserved, drained
Früchte/Früchte Gekocht (Inkl. Konserven
Pear, in syrup, preserved, drained
66 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 0g W: 15g
Pear, Steamed, Drained (No Added Sugar)
Früchte/Früchte Gekocht (Inkl. Konserven
Pear, Steamed, Drained (No Added Sugar)
51 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 11g
Fruit cocktail, with sweetener, preserved, drained
Früchte/Früchte Gekocht (Inkl. Konserven
Fruit cocktail, with sweetener, preserved, drained
43 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 10g
Plum, steamed, drained (no sugar added)
Früchte/Früchte Gekocht (Inkl. Konserven
Plum, steamed, drained (no sugar added)
45 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 10g
Fruit cocktail, in syrup, preserved, drained
Früchte/Früchte Gekocht (Inkl. Konserven
Fruit cocktail, in syrup, preserved, drained
73 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 17g
Peaches, with sweetener, preserved, drained
Früchte/Früchte Gekocht (Inkl. Konserven
Peaches, with sweetener, preserved, drained
37 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 8g
Peach in Syrup, Preserved, Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Peach in Syrup, Preserved, Drained
78 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 0g W: 19g
Sardine in Oil, Drained
Fisch/Meeresfische
Sardine in Oil, Drained
219 kcal / 100g ⚠️ 3 alergeny
B: 23g T: 14g W: 1g
Sardelle in Oil, Drained
Fisch/Meeresfische
Sardelle in Oil, Drained
183 kcal / 100g ⚠️ 3 alergeny
B: 26g T: 9g W: 0g
Artichoke Hearts, Drained (Conserve)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Artichoke Hearts, Drained (Conserve)
18 kcal / 100g ⚠️ 3 alergeny
B: 2g T: 0g W: 2g
Apricot, with Sweetener, Preserved, Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Apricot, with Sweetener, Preserved, Drained
37 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 8g
Apricot, in Syrup, Preserved, Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Apricot, in Syrup, Preserved, Drained
59 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 14g
Apricot, Powdered, Drained (Without Addition of Sugar)
Früchte/Früchte Gekocht (Inkl. Konserven
Apricot, Powdered, Drained (Without Addition of Sugar)
42 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 9g
Apple, Steamed, Drained (Without Adding Sugar)
Früchte/Früchte Gekocht (Inkl. Konserven
Apple, Steamed, Drained (Without Adding Sugar)
53 kcal / 100g ⚠️ 2 alergeny
B: 0g T: 0g W: 12g
Pineapple, with Sweetener, Preserved, Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Pineapple, with Sweetener, Preserved, Drained
41 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 9g
Pineapples, in Syrup, Preserved, Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Pineapples, in Syrup, Preserved, Drained
67 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 0g W: 16g
Quince, Boiled, Drained (Without Adding Sugar)
Früchte/Früchte Gekocht (Inkl. Konserven
Quince, Boiled, Drained (Without Adding Sugar)
37 kcal / 100g ⚠️ 1 alergen
B: 1g T: 1g W: 7g
Pineapple, in Pineapple Juice, Preserved, Not Drained
Früchte/Früchte Gekocht (Inkl. Konserven
Pineapple, in Pineapple Juice, Preserved, Not Drained
57 kcal / 100g ⚠️ 2 alergeny
B: 0g T: 0g W: 14g
Pineapple, in pineapple juice, preserved, drained
Früchte/Früchte Gekocht (Inkl. Konserven
Pineapple, in pineapple juice, preserved, drained
57 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 0g W: 14g
Sweet Steamed Pot, Drained (Without Adding Sugar)
Früchte/Früchte Gekocht (Inkl. Konserven
Sweet Steamed Pot, Drained (Without Adding Sugar)
39 kcal / 100g ⚠️ 1 alergen
B: 1g T: 0g W: 9g

FAQ: Frequently Asked Questions

Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.
Is peanut butter healthy?
Natural peanut butter is a good source of healthy fats and protein, but should be consumed in moderation due to high calorie density.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.

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