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Whole Grains
Healthy Fats
High Fiber
Pear, in syrup, preserved, drained
66
KCAL / 100g
0.4g
Protein
0.4g
Fat
15.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-sitosterol | 4 mg |
| Protein | 0.4 g |
| Boron | 0.1 mg |
| Fiber | 3.1 g |
| Fiber insoluble | 2.4 g |
| Fiber soluble | 0.7 g |
| Total sugar alcohols | 1 g |
| Chlorine | 6 mg |
| Chloride | 10 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Cobalt | 0.1 µg |
| Sugar | 14.4 g |
| Sugar added | 10 g |
| Zinc | 0.1 mg |
| Phytosterols | 5 mg |
| Fluoride | 1.5 mg |
| Phosphorus | 7.9 mg |
| Fructose | 6.2 g |
| Galactose | 1 g |
| Glucose | 3.5 g |
| Glicemyc Index | 54 µg |
| Inulin | 0.1 g |
| Iodine | 0.5 µg |
| Kcal | 62 kcal |
| KJ | 260 kJ |
| Citric acid | 0.02 mg |
| Quinic acid | 0.03 g |
| Malic acid | 0.05 g |
| Oxalic acid | 0.5 mg |
| Pantothenic acid | 0.04 mg |
| Acidity | 0.1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lactose | 1 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 4 mg |
| Maltose | 1 g |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Molybdenum | 1 µg |
| Nickel | 2 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.18 g |
| Ash | 0.3 g |
| Potassium | 52 mg |
| Sucrose | 4.7 g |
| Selenium | 0.1 µg |
| Sulfur | 5 mg |
| Starch | 0.3 g |
| Sodium | 10 mg |
| Salt | 0.03 g |
| Taurine | 1 mg |
| Fat | 0.4 g |
| Calcium | 8.8 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B4 (Choline) | 3 mg |
| Vitamin B5 (Pantothenic acid) | 0.04 mg |
| Vitamin B6 (Pyridoxine) | 0.01 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin C (Ascorbic acid) | 0.9 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 69 µg |
| Water | 81.3 g |
| Carbohydrate | 15.2 g |
| Iron | 0.2 mg |
| Beta-carotene | 10 µg |