Sardelle in Oil, Drained
Baked Goods
Savory Pastry
Vegetarian
Sardelle in Oil, Drained
183
KCAL / 100g
26.4g
Protein
8.5g
Fat
0.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 26.4 g |
| Total Protein | 26.4 g |
| Fiber | 1 g |
| Chloride | 7500 mg |
| Cholesterol | 76 mg |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Zinc | 1.7 mg |
| Energy | 208 kJ |
| Phosphorus | 280 mg |
| Iodine | 30 µg |
| Fatty monounsaturated | 3.4 g |
| Fatty saturated | 2.9 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 1.3 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 230 mg |
| Copper | 0.15 mg |
| Natron | 4970 g |
| Omega 3 | 1.1 g |
| Omega 6 | 0.2 g |
| Ash | 8.8 g |
| Potassium | 350 mg |
| Retinol | 12 µg |
| Selenium | 36.5 µg |
| Sodium | 4970 mg |
| Salt | 12 g |
| Taurine | 80 mg |
| Fat | 8.5 g |
| Total Fat | 8.5 g |
| Calcium | 290 mg |
| Vitamin A | 12 µg |
| Vitamin ARE | 12 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 20.9 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 3.9 mg |
| Vitamin B4 (Choline) | 75 mg |
| Vitamin B5 (Pantothenic acid) | 0.63 mg |
| Vitamin B6 (Pyridoxine) | 0.37 mg |
| Vitamin B9 (Folate) | 16 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 1.7 µg |
| Vitamin D3 | 1.7 µg |
| Vitamin K | 250 µg |
| Water | 55.1 g |
| Carbohydrate | 0.2 g |
| Total Carbohydrates | 0.2 g |
| Iron | 2.7 mg |