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Garlic in Oil, Drained
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Garlic in Oil, Drained

g Chickpea Drained
190 KCAL KCAL / 100g
27.6g Protein
8.4g Fat
1.1g Carbohydrates
Chickpea Drained

Garlic in Oil, Drained

190 KCAL / 100g
27.6g Protein
8.4g Fat
1.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.4 g
Calcium 10 mg
Carbohydrate 1.1 g
Chloride 1400 mg
Cholesterol 33 mg
Chromium 2 µg
Copper 0.05 mg
Energy 213.6 kJ
Fat 8.4 g
Fatty monounsaturated 2.6 g
Fatty polyunsaturated 3.7 g
Fatty saturated 1.5 g
Fatty trans 0.02 g
Fiber 0.5 g
Iodine 43 µg
Iron 1.2 mg
Magnesium 33 mg
Manganese 0.15 mg
Natron 350 g
Omega 3 0.08 g
Omega 6 3.5 g
Phosphorus 200 mg
Potassium 150 mg
Protein 27.6 g
Retinol 6 µg
Salt 0.9 g
Selenium 1.2 µg
Sodium 900 mg
Sugar 0.2 g
Sulfur 120 mg
Vitamin A 6 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 5 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 14 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.52 mg
Vitamin B9 (Folate) 5 µg
Vitamin C (Ascorbic acid) 1.5 mg
Vitamin D 2.4 µg
Vitamin E 0.2 mg
Vitamin K 270 µg
Water 62.4 g
Zinc 0.6 mg
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